We have a culture that values spending money on personal aesthetic improvement/body modification, spending money on pharma drugs, and spending your leisure time exactly how you want to. It's not all about inability to control appetite. Some of it comes from extreme control over appearance and time use preferences. |
People are not consistently following the advice. You are talking about changing the structure to make the advice easier to follow (which I agree with!), but it has never stopped being good advice. |
I have no idea what you trying to say with this comment. |
Why continue doing something that doesn't work? You are wasting your time. Prior to the development of GLP-1 drugs, the medical establishment had a record of abject failure on helping people to lose weight. Your advice is not new. This is what doctors have been telling people for decades. People know they should exercise more and eat less. You're not adding anything by screeching this advice incessantly to them. |
It does work. People don’t consistently follow it. |
Try going around one whole day with a 40-lb suitcase attached to your srm |
Pretty much it. Telling everyone it is "cool" to be fat just makes the lazy people in society get even fatter. Remember when Rosie O'Donnell and John Candy were considered hilariously obese and put in fat character roles? Now they look smaller than the average person you see waddling around in public. |
Honestly this heartbreaking post makes me cry for the state of education in this country. Your life must be so sorry. We have failed you. |
Not OP, but it has to be tongue in cheek.
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No, giving this advice has not reduced obesity rates. Many people do succeed in losing weight, but my guess is zero of them succeeded because they saw your DCUM posts. |
Says you, a person who cant control her mouth? |
the fatshaming in this post is extreme. |
Wow, I guess I am just so lazy... I am 5'6" and weighed 120 until I was 55. I had 3 kids, gained 50 lbs with each - up to 170, back to 120 after each baby. Stayed at 120 until age 55. Then virtually overnight I gained 50 lbs, while I was in a marathon running group, which I ran in for 15 years. I cut back on calories by skipping breakfast or just having a hard boiled egg or chunk of cheese, eating half of my usual protein and vegetable heavy lunch (zero calorie salad dressing or sauces), then eating the other half for dinner. I eat virtually no sugar or white stuff (rice, potatoes, flour, etc). I drink water only and no caloric beverages. Consume 1200-1500 calories per day. But I am so "lazy". Does it count that I did everything right for 55 years and now with no behavior changes post menopause I suddenly am size XL after being a 6 for the majority of my adult life? And with 15 years in a long distance running club, I saw virtually no one lose weight while running year in and year out. The thin people stayed thin, the thicker people stayed thick. Although we did have stronger muscles and lungs. I walk (instead of run) and bike now and added more strength training to take myself into my older years without losing muscle. But I apologize for being so "lazy". Grrr, do not be so judgmental if you are lucky to be 60 or older and not have this frustrating weight gain (yet). |
Yeah that’s what I was going to say. Obesity is a huge factor of most chronic health issues. WE as a society pay for that when their care drives up healthcare costs for all. |
I feel that way about smoking and vaping. And unlike consumption of food, it’s not necessary. But if we cared about health care costs we’d ban all this and extreme processed foods. It’s easier to blame individuals than take meaningful action so there is no need for “discipline” (which is bullshit as we are not all equal when it comes to addiction) |