So skinny in the morning....bloated blob by late afternoon

[Anonymous]

I’m the opposite. I wake up swollen and lose 2-3 pounds of water weight during the day.

[Anonymous]

I understand you, I actually had the same problem, so from time to time I have to go on a diet to cleanse my body, I am now trying a new one.. I tried a liquid diet http s://betterme.world/articles/clear-liquid-diet/ - it's really hard, but I actually have a lot of energy and strength - it's always coffee in the morning or tea + smoothie, for lunch it is a vegetable smoothie and a jar of cola without sugar and until it blows up

[Anonymous]

I understand you, I actually had the same problem, so from time to time I have to go on a diet to cleanse my body, I am now trying a new one.. I tried a liquid diet https://betterme.world/articles/clear-liquid-diet/ - it's really hard, but I actually have a lot of energy and strength - it's always coffee in the morning or tea + smoothie, for lunch it is a vegetable smoothie and a jar of cola without sugar and until it blows up

[Anonymous]

Anonymous wrote:I understand you, I actually had the same problem, so from time to time I have to go on a diet to cleanse my body, I am now trying a new one.. I tried a liquid diet https://betterme.world/articles/clear-liquid-diet/ - it's really hard, but I actually have a lot of energy and strength - it's always coffee in the morning or tea + smoothie, for lunch it is a vegetable smoothie and a jar of cola without sugar and until it blows up

There could be several reasons why you feel skinny in the morning and bloated by late afternoon. Here are a few possibilities:

1. Water retention: Your body can retain water throughout the day, especially if you consume a lot of sodium or don't drink enough water. This can cause you to feel bloated and heavier later in the day.

2. Digestive issues: If you have digestive issues such as irritable bowel syndrome (IBS), constipation, or food intolerances, this can cause bloating and discomfort throughout the day.

3. Hormonal changes: Hormonal fluctuations, especially during the menstrual cycle, can cause bloating and water retention.

4. Eating habits: Eating too quickly, overeating, or consuming a lot of gas-producing foods (such as beans, broccoli, or carbonated beverages) can cause bloating and discomfort later in the day.

5. Lack of physical activity: Not getting enough physical activity can slow down your digestion and cause bloating.

To reduce bloating, try drinking more water, reducing your sodium intake, eating slowly and mindfully, and incorporating regular physical activity into your routine. If you have persistent bloating or digestive issues, it's a good idea to speak with a healthcare professional to rule out any underlying medical conditions.