Forgot to add that I do add a pinch of salt, which is important. |
| Overnight oats are the easiest. Ready to eat right out of the fridge the next day. |
I usually put it in the microwave for 30 seconds so it's more room temp. |
| I love savory oats of all varieties. I always buy plain unflavored oats and I never add anything sweet. I always use savory spices and often I’ll make it spicy (heat wise) by using a dash of cayenne or crushed red pepper. Sometimes I add a fried egg on top, sometimes sautéed spinach, sometimes a veggie sausage. I’ve chopped and sautéed yellow spinach and topped my oatmeal with that. I’ve done all sorts of things. I always add some chopped nuts (whatever kind I have on hand) and I like to add a dash of vanilla extract also. My kid thinks I’m weird. The other night for dinner I even replaced white rice with oatmeal for myself. I just left it plain and I made it really thick. I topped it with a piece of salmon and some of the sauce it was simmering in. My kid was horrified. 😂 |
Nope. Cold overnight oats are good. It's just an alternative to eating cereal with milk. |
| Muesli. 1/2 cup rolled oats, handful of walnuts or other nuts, 1/2 tsp cinnamon, handful of raisins or chopped dates. 1 tsp sweetener of your choice. Top it with almond milk. I sometimes will top with sliced bananas, berries, or chopped apples. |
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I cook it dry — like kasha. In a small rice cooker, I toast about half a cup of quick steel cut oats in a bit of butter. I add cinnamon and nutmeg. I stir in a beaten egg, and keep stirring until the egg is absorbed. I add vanilla extract, raisins or dried cherries, maybe a few pecans, and about a cup of water, and let the rice cooker do its thing. When the rice cooker turns off, I check to see if the grains are soft and separate. I’ll add more water and cook for a bit longer or uncover and cook if it’s wetter than I’d like.
For a quick lunch or supper, I often put quick steel cut oats in a thermos with boiling water, almond or peanut butter, and a few raisins, dried cherries or chocolate chips. By lunchtime it’s cooked. It’s a very filling very quick meal. |
I do this too except with rolled oats. It’s ok. I sometimes have to force myself to eat it. The directions do say to add salt to the water, fyi. |