Suggest a no-impact exercise that's actually fun.

[Anonymous]

Hula hooping.

I don't get the trampoline suggestions. If you can't jump or maintain control over your entire body, trampoline is a bad idea. There's a high risk for injury even in totally healthy people.

[Anonymous]

Anonymous wrote:Get physical therapy. They will give you safe exercises to gradually rebuild strength.

Have been doing PT with great success, but the exercises from PT and movement that's fun in its own right are two different things! - OP

[Anonymous]

Anonymous wrote:Have you tried social dance? Tango, swing, contra? They tend to be a bit slower paced with a wide range of energy/age/skill but there’s a lot less jumping than say jazz/ballet/hiphop/etc.

OP here. I hadn't been thinking in those terms because of covid, but going forward that could be a possibility. Oh—maybe I could try line dancing!

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Rollerblading or ice skating

+1 Came here to say this!

Falls are rough on old knees/hips, though.

Yeah, I think I'd be asking for trouble on skates. I was never great at those things even when I was young! -OP

[Anonymous]

Thanks, all PPs!

[Anonymous]

Anonymous wrote:

Anonymous wrote:Rebounding( trampoline workout)

Ooh! That DOES sound like fun.

Kangoo shoes are in the same category. They should be easy on the knees.