My sister has decided to get married 8 weeks from now. Help! Need a diet workout plan!
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Anonymous
I need a diet and a workout plan fast. I'm not great at workouts buti am willing to try. I am pretty good at dieting. Hey, at least this goal will kick my butt into shape  . Need lower body help.
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Anonymous
| Don't put this stress on yourself, you will ruin the next 2 months of exciting events. |
Anonymous
| Why does your sister's pending nuptials require you to diet? I don't follow. |
Anonymous
| Anyone have any experience with the Fast Metabolism Diet? |
Anonymous
To look nice silly. If you have nothing helpful to add, don't post. |
Anonymous
Seriously. A family wedding possibly means she will be in thousands of photos, seeing family and friends she hasn't seen in a long time, and possibly wearing a bridesmaid dress that might already be unflattering. You really have never had a friend or read a book where someone is trying to get in shape for a wedding, reunion or other major social function? I don't follow. 
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Anonymous
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I'm not great at workouts but found the couch to 5k program easy to stick with - I lost weight and made visible improvements to toning up my legs. I'd pair it with the Nike training app (I think it's called Nike+).
The only diet that has ever worked for me is South Beach, but I'd be really cautious about starting a very restrictive diet and intensive exercise at the same time. |
Anonymous
| 30 day shred. You will look better in a week. If it is too hard do what you can. You will tone up and get stronger |
Anonymous
| Love yourself. Will 5-10lbs really make you look that much better? Probably not. |
Anonymous
| Ten pounds would make me look better. Who are these posters and what are they doing on Sports and Fitness. Try Tracy Anderson. |
Anonymous
You're a little dim. |
Anonymous
| Do t25, it is a 10 week program, but the difference at 8 weeks will be very noticeable. It comes with a kickstart meal plan. Lost 15 pounds and my body looks soooo much better. Plus, it only takes 25 minutes a day in your home. |
Anonymous
| I'd do the Whole 30 for sixty days and look at the 30 Day Shred or Cross Fit for exercise. Eliminate all the crap in your diet asap. |
Anonymous
| OP, would you be happy and satisfied if you lose 5 lbs in 8 weeks in a healthy, non-obsessive way? Or are you going to be miserable through all the fittings, photos, cake tastings, and ceremony? |
Anonymous
Who has fittings and tastings when the bride just decided to get married 2 months from now. Looks like off the rack and whatever is on the menu will have to do. |