I hate to exercise! Which kind do you do?
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Anonymous
| I hate exercising not fun, what do you do and for how long? |
Anonymous
| All I do is walk, between 2-4 miles daily, takes about 30-35 minutes to do 2 miles |
Anonymous
|
Run to places I need to go: bank, postoffice, grocery (walk back with backpack).
But really, once you establish the routine (I run 2 mi per day incl weekends, and lift handweights before bed), it is not a problem, in fact you kind of crave it. |
Anonymous
| Rowing. Great to get out on the river and to be part of a team. |
Anonymous
| I take classes at my gym. I hate using the equipment. The classes are fun, I love the loud music and you just follow the teacher. Great work out and fun! |
Anonymous
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Zumba! Super fun and you burn a ton of calories. You can do low impact by not jumping and you will still get a good workout.
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Anonymous
| Swimming laps. It's easy on the joints. I also try to walk a couple of miles at least twice a week so I get some weight bearing exercise. I can't stand classes and gym equipment. |
Anonymous
|
Walking, yoga (Hatha or Integral), and deep water aqua aerobics, golf. Wii Fit is fun.
Calisthenics--push-ups, squats, planks. I just ordered a pull up bar. I also want to play racquetball if I can talk someone into doing it with me. |
Anonymous
PP here-- I walk for 30+ minutes, depending on weather. Yoga class is 90 minutes, and aqua aerobics is 45. I also like to ride my bike in nice weather--not vigorously, but just sort of put-put around the neighborhood like when I was a kid. |
Anonymous
| If you keep it up long enough, it does get better. I enjoy bicycling, but I deal with winter exercise by listening to podcasts while I'm on the elliptical or whatever. It does help. |
Anonymous
| Crossfit! |
Anonymous
| I like Zumba. Also took Bhangra dancing through my local rec center and that was really fun and I actually worked up a sweat. |
Anonymous
| I walk my dog. Want to play tennis, but can't find a partner who's a bad player like me but just wants the exercise. So me and Fido are it for now. |
Anonymous
| I hate to exercise. So I do it with a friend or neighbor. Keeps me accountable and doesn't feel like exercise. We run. |
Anonymous
| I like to exercise, but I am ADHD girl. Stuff that is fun to try: ballroom dance class, Zumba, yoga, tae kwon do, swimming, canoeing, walking, hip hop for adults |