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Reply to "I hate to exercise! Which kind do you do?"
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[quote=Anonymous][quote=Anonymous]Walking, yoga (Hatha or Integral), and deep water aqua aerobics, golf. Wii Fit is fun. Calisthenics--push-ups, squats, planks. I just ordered a pull up bar. I also want to play racquetball if I can talk someone into doing it with me. [/quote] PP here-- I walk for 30+ minutes, depending on weather. Yoga class is 90 minutes, and aqua aerobics is 45. I also like to ride my bike in nice weather--not vigorously, but just sort of put-put around the neighborhood like when I was a kid. [/quote]
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