JasmineWright wrote:Well, I know that the weighted blanket is effectively used for many disorders, such as depression, anxiety and sleep disorder, attention deficit hyperactivity disorder (ADHD), as well as for children with autism. I'm actually healthy, but I have trouble sleeping due to the pandemic, so I've recently bought a weighted blanket to solve this problem. And you know, it works great because the weight of the blanket provides deep sensory pressure on my body, it promotes relaxation and improves my sleep. By the way, I can answer your question because I just found a great article on this topic, and you can learn
how to wash a weighted blanket. I hope you find this useful.