Instead of wate, try drinking tea. (Unsweetened of course.) it’s much easier to get more hydration and it helps avoid snacking because you have something that feels more substantial than just water. |
Great Job OP! This is how its starts! Just take it one day at a time, you'll be surprised by how much you've lost by Christmas! Good luck! |
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After I posted my update I proceeded to lose 2 more pounds within a couple of days for a total of 4 pounds lost. I guess I was holding onto water weight?
I have since lost 4 more pounds. I am now 1.2 pounds away from losing 10 pounds by Christmas. I think I will probably wind up being about .8 pounds away from my goal on Christmas Day for a total of 9.2 pounds lost. Hey, I'll take it! Whether the scale goes up or down during the next week I am really pleased with my results and I love this Christmas gift that I've given to myself! Hard work but worth doing! |
| Awesome, OP! |