Coffee with milk..
Lunch_scrambled eggs on corn tortilla,,green juice Dinner: seared scallops, baked fennel with parmesan, 3 squares of dark.chocolate. |
Breakfast- Fruit with one tablespoon of peanut butter
Lunch - Homemade soup topped with 1/4 cup part skim mozzarella and a grilled cheese sandwich Dinner- Vegetable fajitas with fat free refried beans and 2 corn tortillas Dessert - one sugar free pudding cup and a small chocolate |
Protein shake; toast with turkey, avocado tomato; roast chicken, broccoli, salad and a piece of cornbread. Contemplating hot cocoa now. |
Coffee
Two slices leftover cheese pizza Handful of M&Ms Nachos Banner day. Tomorrow it will be Coffee Yogurt Banana Soup and salad Roast chicken and broccoli |
Started the day a bit hungover, so lots of starch has been involved.
Breakfast: coffee, black. English muffin and egg sandwich with cheese. Cantaloupe. Lunch: blackened fish salad from fish taco Snack: cheesy puffs Dinner: tuna salad melt on bagel. Two pieces of DH’s take-out orange chicken. Dessert: part of a cookie. Tea. The bloat is real. |
Yesterday was oatmeal with egg whites
Handful of tortilla chips Protein shake after workout Cheezits Scrambled eggs and a spinach salad for dinner Handful of chocolate chips Not a great day eating wise. Nowhere near enough protein. |
yesterday...
coffee with whole milk. lunch: quinoa with steamed veggies (carrots, beets, broccoli) with ginger sesame sauce and chopped almonds afternoon: a chocolate dipped biscotti dinner; two bowls of spinach salad with avocado, walnuts and croutons, a glass of wine at happy hour. |
(in no particular order)
- About 3 servings of nut butter - large bowl of veggie soup - cup of vanilla ice cream - several squares of milk chocolate - 7 quorn nuggets - 1 packet roasted seaweed - 1 apple - coffee w/ cream |
not great -
1 piece toast black tea donut #1 chicken kebab rice spinach small salad donut #2 diet coke |
breakfast - 2 small dosas (rice-lentil crepes) filled with spiced sauteed okra-potatoes-onions AND a teaspoon of roasted gram powder with spices.
lunch - tomato soup with a slice of sourdough bread with horseradish cheese snack - 2 clementines dunner - rice pilaf with sauteed peas, onions and cumin seeds, spiced okra-potatoes-onions sabji, yogurt and chickpea flour curry with dumplings, cilantro-garlic chutney Also ate some of DS's leftover dinner - 2 ikea meatballs, brussels sprouts sauteed with garlic in a glaze of salt and honey, gravy, 1/3 teaspoon of lingonberry jam, boiled quartered potatoes pan roasted with salt, butter and black pepper. i have been cooking like a fiend every single day and every member of my family wants a different cuisine and i am accommodating everybody. In the process i am just always eating. portions are small but it is adding up. |
This thread is back? Today was: Breakfast: banana/blueberry/milk/yogurt smoothie Mid-morning snack: whole milk yogurt Lunch: two slices of wheat with almond butter; avocado/tomato salad; apple Mid-afternoon snack: a bunch of Valentine's Day candy and some chips Dinner: chicken sauteed with peppers, onion, and potatoes; slice of toast with cream cheese; clementine |
Breakfast: Glass of freshly squeezed OJ
Lunch: 2 hard boiled eggs, 1/2 raw red pepper, 1 apple Snack: A few bites of DD's ice cream bar Dinner: 1/2 Peruvian chicken & white rice Dessert: 3 Tate's vanilla cookies Nibbling on way too many coffee hard candies (Trafer Joe's) |
What didn't I eat? I'm pregnant, behind on weight gain, and it's valentine's day. |
Come on people. Someone here has to eat McNuggets. Fess up. I myself had a Frappuccino, cheese snack, two slices of pizza, soft pretzel, and shrimp Caesar salad. Yum!! |
That’s a badge of honor around here. ![]() |