If you wake up super early (5-6AM) to go to the gym

[Anonymous]

Agree with laying everything out. Or sleep in your workout clothes and have your shoes and socks right by your bed. I used to run at 4:30 every morning. I love exercising first thing, but some days it was hard! I remember running at 4:30 am in the middle of an ice storm. It was miserable. But once you establish the habit, you just do it. It takes about 30 days to establish a habit.

[Anonymous]

I go to bed between 10-12 am and wake up at 6:00 am every other day to work out at orange theory. We have a toddler who doesn't always sleep through the night. Orange thoery charges you if you don't show up. It gives me motivation to get up and attend class.

[Anonymous]

We wake up as a household at 6am and go to bed as a household around 10pm.

[Anonymous]

Anonymous wrote:We wake up as a household at 6am and go to bed as a household around 10pm.

??? What does that have to do with.....anything?

[Anonymous]

Anonymous wrote:

Anonymous wrote:We wake up as a household at 6am and go to bed as a household around 10pm.

??? What does that have to do with.....anything?

The OP asks what time early exercisers awaken and go to sleep, as well as tips and tricks. From the PP's post, I get that having the whole household in bed at the same time and waking up at the same time makes it easier for her to work out early.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I just get into work later - like 10 or 1030. I'm reduced hours but a lawyer so that translates to leaving around 6 or 630. I've never been an early riser so I've just accepted that about myself.

So the nanny feeds the kids dinner? I don't have the luxury of working late because I am the first parent home.

Or maybe the PP's spouse is the first parent home, just like you are? Unnecessarily passive aggressive.

Not really passive...just aggressive! Sounds like the PP has some
Anger at his/her spouse.

[Anonymous]

I do this all summer as I can get to a 5:45 core power class or go for a run before her kids wake. They are too old for gym childcare but not quite old enough where I want to leave them all alone for 90 min so I can work out.

[Anonymous]

I get up at 3:45 and hit the gym for 4. Home and showered by 5:30 and in the car on the way to work at 6. I can do this because I lay out clothes and lunch the night before and, more importantly, DH does ALL kid needs in the morning. He gets to work at 10 so I'm on my own in the evenings.

[Anonymous]

Anonymous wrote:I get up at 3:45 and hit the gym for 4. Home and showered by 5:30 and in the car on the way to work at 6. I can do this because I lay out clothes and lunch the night before and, more importantly, DH does ALL kid needs in the morning. He gets to work at 10 so I'm on my own in the evenings.

What time do you go to bed?

[Anonymous]

Anonymous wrote:

Anonymous wrote:I get up at 3:45 and hit the gym for 4. Home and showered by 5:30 and in the car on the way to work at 6. I can do this because I lay out clothes and lunch the night before and, more importantly, DH does ALL kid needs in the morning. He gets to work at 10 so I'm on my own in the evenings.

What time do you go to bed?

My kids are 5 and 3 so they're in bed by 8 and I try to go to sleep by 9.

[Anonymous]

Anonymous wrote:

Anonymous wrote:I get up at 3:45 and hit the gym for 4. Home and showered by 5:30 and in the car on the way to work at 6. I can do this because I lay out clothes and lunch the night before and, more importantly, DH does ALL kid needs in the morning. He gets to work at 10 so I'm on my own in the evenings.

What time do you go to bed?

Is it a 24 hour gym?

I get up pretty early but for 3:45 wakeup might as well just stay up, lol

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I get up at 3:45 and hit the gym for 4. Home and showered by 5:30 and in the car on the way to work at 6. I can do this because I lay out clothes and lunch the night before and, more importantly, DH does ALL kid needs in the morning. He gets to work at 10 so I'm on my own in the evenings.

What time do you go to bed?

My kids are 5 and 3 so they're in bed by 8 and I try to go to sleep by 9.

I wish I could be like you.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I just get into work later - like 10 or 1030. I'm reduced hours but a lawyer so that translates to leaving around 6 or 630. I've never been an early riser so I've just accepted that about myself.

So the nanny feeds the kids dinner? I don't have the luxury of working late because I am the first parent home.

Or maybe the PP's spouse is the first parent home, just like you are? Unnecessarily passive aggressive.

Not really passive...just aggressive! Sounds like the PP has some
Anger at his/her spouse.

Did the poster who goes into work at 10 or 10:30 and leaves at 6 or 6:30 ever say if she/he has children?