But most people like a protein source in a meal, especially if it is the main meal of the day. I'm assuming that is what OP is asking about. |
Speaking as a lifelong vegetarian, the prevailing notion has always been that vegetarians can/will eat the sides, with no thought to the fact that sides are usually salads, vegetables or carbs, and generally not as filling. So I really appreciate your quest, OP, to provide an actual main meal for your guests. |
So true! We are going to our annual dinner at my aunt's again and this year, I am bringing our own veg main dish regardless of the flack I'm going to get. I don't mind eating sides for one meal but my kids need protein, and anyway, why shouldn't we have a special meal just like everyone else. |
Not this particular meal. And to the person who said the sides aren't filling--the sides have a ton of fat, which is filling. Again, they will bring their own dish, if it is that important to them. |
I am the OP. I want to serve a great-tasting vegetarian main dish with protein. I should have said protein is important in my OP. |
This is the OP. We are actually vegetarian, so it's not just for guests. Hoping to try something new. |
| Pie. So no one will be too sad. |
Why will anyone be sad? We will serve pie. We will serve turkey for the turkey eaters. |
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Lasagna. Probably store bought would be easier to manage when you are cooking a turkey and sides. Stouffers has a delicious white lasagna.
Don't do meat substitutes that are shaped like a large piece of meat/poultry -e.g. Tofurkey, etc. Most vegetarians I know don't like these. |
Here are some of the mains I'm considering that have higher protein. I'm not vegan, but hate eggs; so may swap out for easier-to-find, 'real' ingredients like ricotta instead of cashew cream etc. http://thenourishingwell.com/herb-crusted-tofu/ http://ohsheglows.com/2011/01/01/ultimate-vegan-lentil-walnut-loaf/ http://www.loveandlemons.com/vegan-butternut-squash-stuffed-shells/ (but with smoked tofu in there too to up the protein & savoriness) |
| I'm not op and not a vegetarian, but I think the lentil shepherds pie idea sounds great, and very seasonal. You could make it with sweet potatoes as the topping, and use it as a main dish but also in lieu of the standard sweet potato side (and then have butternut squash as a side). I am not a fan of nut, tofu, quinoa, etc used to make a faux meat like a "meat"loaf (I do like the her ed tofu triangles at WF that someone else suggested). |
Lol. No there isn't. You can have a veggie pie. But without lamb it's not Shepards pie. |
Can't believe I am weighing in on this . While technically you are correct, you are not speaking with common sense - you know there are many meat dishes that are called a "vegetarian (insert meat dish name)" a la vegetarian meatloaf or even vegetarian chili!
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I'm the PP who suggested the lentil shepherds pie. I used regular white potatoes and made sure they were super fluffy and buttery -- it was really tasty! I'm not a fan of sweet potatoes and personally I think the flavor could be overwhelming here. If I recall the recipe I used called for lots of red wine in the lentil mixture, which also gave the dish a nice flavor. I do like the suggestion of a butternut squash side -- a few years ago I made a butternut squash polenta with sage and that was good, too. |