| Look for at least 2 grams of fiber and not more than 4 g of sugar per serving. |
I've never heard of this. We've been eating oatmeal this way for years and no gas. |
| Crispix and Cheerios. So many times I want to buy Frosted Flakes and Coco Puffs for myself but have to have restraint - I don't want them discovering these at 6 and 4! |
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4 yo eats grape nuts (cold or warm) or plain shredded wheat. Also oatmeal.
8 yo likes raisin nut bran, but that's not exactly healthy. 6 yo prefers egg sandwiches, but has been getting into oatmeal. We do a big pot on monday morning, then nuke up bowls as needed for the rest of the week. |
+1 also the flakes version |
| Frosted mini wheats |
Not quite the same, but Quaker makes one-minute oats (not the sugary instant kind, but plain oatmeal in a canister) that can be microwaved. I think it's a perfectly reasonable weekday substitute for the overnight steel cut oats. |
| Raisin Bran or Frosted Mini Wheats. |
| I wish I was eating Cap'n Crunch with Crunch-berries right now. This thread is making me hungry. |
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Kashi Cinnamon Harvest
Rice Crispies |
Seriously. Of all the decadent ways there are to gain weight, eating cereal and milk after my kids went to bed packed on the most weight for me. Sigh. |
| Cracklin Oat Bran |
| Kashi GoLean and Nature's Path Flax Plus. Sometimes with maple syrup drizzled on top. |
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plain cheerios
kashi's version of mini wheats (they come in great flavors like berry, vanilla, cinnamon) barbara's brand version of quaker oat squares barbara's version of Life cereal I try to balance high fiber and low sugar - all of the above fit that criteria except for cheerios which has little fiber but is so low in sugar). |
DH makes a pot on Sunday night and microwaves individual portions during the week. Adds nuts / dried fruit / milk. |