45 year old women - what do you do to keep fit?
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Anonymous
|
The standard powerlifts, occasional Tabata
x 27 years |
Anonymous
| 52 - Weightlift 4x a week, Pilates 1x a week, walk 7000-10000 steps a day |
Anonymous
| 40. Heavy strength training 4-5x a week. Reformer pilates 1x a week. A bit of cardio here and there when I have a chance. |