I chose my ass over my face and I look gaunt

Anonymous
My bmi is 26. Face looks great and I don’t look fat but I need to lose weight. I think for me the BMI sweet spot is about 24.

21 is a low bmi especially since it sounds like you have a lot of money. Probably the healthiest way to fill out your face is to bring your bmi up to about 22.
Anonymous
Anonymous wrote:My bmi is 26. Face looks great and I don’t look fat but I need to lose weight. I think for me the BMI sweet spot is about 24.

21 is a low bmi especially since it sounds like you have a lot of money. Probably the healthiest way to fill out your face is to bring your bmi up to about 22.


Muscle not money
Anonymous
Anonymous wrote:My bmi is 26. Face looks great and I don’t look fat but I need to lose weight. I think for me the BMI sweet spot is about 24.

21 is a low bmi especially since it sounds like you have a lot of money. Probably the healthiest way to fill out your face is to bring your bmi up to about 22.

Yes a 22 bmi is the sweet spot between fit and gaunt for us older ladies.
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