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My bmi is 26. Face looks great and I don’t look fat but I need to lose weight. I think for me the BMI sweet spot is about 24.
21 is a low bmi especially since it sounds like you have a lot of money. Probably the healthiest way to fill out your face is to bring your bmi up to about 22. |
Muscle not money |
Yes a 22 bmi is the sweet spot between fit and gaunt for us older ladies. |