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Having an addiction is like two versions of yourself playing tug of war in your head constantly. Especially a food addiction. It sucks and I just want to keep the weight off and not going for chips everytime I’m nervous. |
But then how does OP get validation and attention? |
| Well you're clearly fat. You want them to lie to you? |
Lol they did lie and OP called them out for it. |
You must be fat, too, so everything is everyone else's fault. He didn't even agree with her, per se. When she repeated it, he said if you don't like it change it. |
You've got to retrain your brain. Cognitive behavioral therapy is a place you can start. |
You need to work on yourself. You obviously have some mental health issues going on. Get some self help books. Start to dig around for the root of what's going on with you. You've got a victim mentality going on and an attention/validation seeker issue going on. That likely all ties into whatever your underlying issues are that cause you to turn to food. |
| No need to imply. You are in fact, FAT. |
| Treat your underlying anxiety that causes you to eat. |
| This board, like society at large, is incredibly fat phobic. I would definitely not bring up weight ever because people always have something to say about it. It makes them gleeful to make someone feel bad about being fat. Ultimately it’s immature and mean-spirited and they would feel ashamed to do this to someone with any other struggle. |
That's all well and good, but you wouldn't say the same thing to an alcoholic. You attack it from both fronts. Dry out AND treat the underlying anxiety. So clean up your diet, start a group exercise program at a local gym, AND work on the anxiety. It's all hands on deck time, not time to spend 4 years in therapy before you put down the potato chips. |
The comments here haven't really been that bad. They've called OP out because this relative didn't call her fat and then called her out for her wallowing follow ups. And then they've called out that weird toxic masculinity poster that makes no sense. |
| Are we in the same family? |
Plus a million. Just look at the daily threads on here. And I’m not even fat. |
Did you not read the post? She literally asked. |