I appreciate everyone’s advice!
So if I make these dietary changes that are being suggested, clearly the A1c is not going to change in six weeks. How many months do you think I should wait to get another blood draw to check if the A1c is affected by the dietary changes? -OP |
+1 |
Ask your doctor this, but it will likely be about 3 months or so. A1C is a snapshot of sugar over about the last 3 months. |
People react differently to foods, so you just need to test yourself and find out which foods don't work for you. |
Maybe this is a very dumb question, but should I cut down on the amount of fruit that I eat? or is natural sugar not an issue for A1c?
-OP |
Seriously, what more can you do? Are you AA? Could just be genetic. |
all sugar and carbs convert to carbs which is what raises your blood sugar. I suggest getting a continuous glucose monitor and see what foods affect your blood sugar the most. |
Why, why, why on earth would you just discard what your doctor ordered based on your own internet research? Why why why why why why why??????? Do you think the doctor just pulled six weeks out of their butt? Do you think medical school is just googling late at night and you can do it too? I’m all for people educating themselves and being their own advocate but you are on step one of one thousand and you’re already like f$& it, I’ll do it live? |
no, you misunderstood me. I am going to do exactly what she suggested and get A1C checked in 6 weeks. I'm saying if I start these dietary changes TODAY, when should I test again to see if they affect the number at all. I just want to be pro-active starting today. Obviously I'm hoping the number drops at the 6 week blood draw but I'm being realistic that it may not so I'm already thinking past that. -OP |
Off topic, but this is something I say when dh doesn't act quickly when I request something from him. ![]() |
You can research the glycemic index for the various foods you eat and replace high glycemic foods with lower glycemic foods. |
You mentioned you don’t eat much gluten. Are you celiac or gluten intolerant? There is a celiac/diabetes connection. DH has celiac and is very healthy- works out five days a week, eats a healthy diet, yet developed diabetes in his 50s. His dr said they’re finding a connection and he predicts one day this will be classified as diabetes type 1.5, kind of a hybrid between types 1 and 2. |
Fyi stress raises a1c |
How? |
Isn't the A1C a look at the overall 3 months, not the overight- in other words, it shouldn't matter for the 3-month overlook what you did the night befre |