+1, and regarding ignoring bad behavior, I interpret that generally as not raising the level of emotional reactivity in the house so if my teen were to be very rude I’d (try to) calmly tell them we can talk later when they can be civil and then put my AirPods in and go for a walk rather than shouting back at them that they’ll respect me or else, not that I should literally pretend not to notice when they say rude hurtful things. |
Really, an actual therapist told you to do this? I'm a psychologist and I find this surprising unless the advice was given several years ago when she was 2 or 3. A 14 y/o is perfectly capable of receiving and learning from respectful feedback, boundaries, and appropriate consequences. In fact, even though adolescents are not my area of practice, I would say you definitely should be doing this. Regulating emotions and anger in relationships is a huge part of becoming an adult. If you've really just been saying "I'm sorry you're upset." and ignoring everything, I would start by acknowledging the feeling, but also that certain behavior is unacceptable and hurtful. I have no problem telling my own teens that certain words/behaviors are not ok, and that their words have hurt me or made me angry. It's also fine to ask for space and tell her you aren't willing to continue a conversation where she is just abusing you. Also, talk to her about it when she is not upset. Consequences like you mention are fine, but you may get more mileage out of a reset where you let her know that he behavior is hurting you. |