| Guarantee the super late sleepers do not have nighttime screen time limits. |
Screens off at 10:30. Kids might stay up reading, etc later than that. But even when they sleep right at 11, they may sleep till 11 the next day. Sometimes my teens can sleep 12, 13, 14 hrs…esp when catching up after early mornings or swimming at the beach, etc. one of the joys of being a teen! I can’t sleep past 7 no matter how much I would like to… |
| 7-8 |