What coffee creamer do you use?

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:1300 calories/week in coffee creamer is insane.

I cut out about 40 calories/day by drinking my coffee black. Once in a while if I'm getting coffee from elsewhere, I may add cream. But at home, it's black.

I'm one of the PP's who also said this. Adding 1300 cals a week just from your morning coffee is insanity and hard to do UNLESS OP is actually getting a frappucino or similar. It doesn't sound like that though, sounds like it's an at-home coffee deal. I really think OP is miscalculating.

It's certainly possible OP miscalculated. If it really is 1300 from creamer alone... well that answers the question from those who constantly say "I only eat 1200 calories a day but can't lose weight!" - because the vast majority of the time, they're not counting calories correctly.

I think it’s possible. If you drink 3 cups of coffee per day with 60 calories of creamer in each.. that’s almost 1300 calories in a week.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:1300 calories/week in coffee creamer is insane.

I cut out about 40 calories/day by drinking my coffee black. Once in a while if I'm getting coffee from elsewhere, I may add cream. But at home, it's black.

I'm one of the PP's who also said this. Adding 1300 cals a week just from your morning coffee is insanity and hard to do UNLESS OP is actually getting a frappucino or similar. It doesn't sound like that though, sounds like it's an at-home coffee deal. I really think OP is miscalculating.

It's certainly possible OP miscalculated. If it really is 1300 from creamer alone... well that answers the question from those who constantly say "I only eat 1200 calories a day but can't lose weight!" - because the vast majority of the time, they're not counting calories correctly.

I think it’s possible. If you drink 3 cups of coffee per day with 60 calories of creamer in each.. that’s almost 1300 calories in a week.

Ah I didn't read the part where OP said they were drinking 3 cups a day.