Carnivore diet
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Anonymous
This is interesting. Thanks for sharing. I am going to check out his book |
Anonymous
The first time I heard of Dr. Palmer was on Hubermans podcast. He told the story about the first Schizophrenic patient he cured through diet. It blew my mind and took me down a long rabbit hole |
Anonymous
Post# 3 Weighed in this morning. Down 7 pounds after 9 days. Feeling good. I thought I would get bored of meat but that hasn't happened so far. I have gone from 3 meals a day to 2. Not intentionally, just have no desire to eat 3 times per day. Long term plan is to add back some berries and nuts but I'm sticking to just meat until I get to my goal weight |
Anonymous
Forget those longterm plans. Eat the berries if you really want, but you will find that carnivore doesn't do well with nuts. Any kind of fiber addition will upset your stomach if you have been carnivore a while, and it just isn't worth the inflammation nuts cause. |
Anonymous
Yeah, by all means ignore all of the medical advice and listen to this rando on the internet. |
Anonymous
I'll certainly pay attention to that but in some of my reading the 'proper human diet' is meat, nuts and berries. Thanks for the input |
Anonymous
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In case you need another health reason NOT to try this asinine carnivore diet.
https://www.washingtonpost.com/wellness/2025/01/13/dementia-risks-reduction-strategies/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F4065f6e%2F67854dc7118a3233fca9b97e%2F5972f63b9bbc0f1cdceefcf4%2F15%2F58%2F67854dc7118a3233fca9b97e |
Anonymous
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I eat what I'm hungry for and that means meat. Of course I throw in fruits and vegetables as well. I typically buy half a buffalo or other lean meat ever other year to keep in the deep freeze. It's excellent grass fed meat.
My numbers are fine. |
Anonymous
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Dr. Chaffee sits down with Dr. Sarah, a remarkable guest who shares her personal journey of triumph over multiple sclerosis (MS) and her experience with the carnivore diet.
https://m.youtube.com/watch?v=rvp6hb2droc&pp=ygUMI3BsYW50ZnJlZW1k |
Anonymous
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Tracy is a health journalist and advocate for the carnivore diet. Together, Tracy and Dr. Baker dive deep into the challenges and misconceptions surrounding modern dietary practices, particularly the detrimental effects of processed foods, seed oils, and sugars on our health. They discuss the transformative benefits of a meat-focused diet, sharing compelling personal stories and highlighting significant improvements in physical and mental health.
https://m.youtube.com/watch?v=-f9CD12UFEU |
Anonymous
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https://m.youtube.com/watch?v=mnWdsEzx8F0
82 and in the saddle! Maggie White dropped out of veterinarian school to work on a ranch and eventually own her own land and cattle, which she still works to this day in her 80s. Since she was a child she loved meat but hated vegetables, as most do, and when she moved away to work on a remote ranch, she decided to eat meat exclusively and never looked back. Now, more than 65 years later, she still eats only meat and water and is able to work 14 hours in -40 degree weather to care for her herd because as she points out, the cattle industry is under serious attack, and who is going to feed everyone when they realize meat is the best thing for them? Her's is an amazing story that will give encouragement and conviction to anyone considering a Carnivore way of life. Enjoy! |
Anonymous
Yes, the rando who has been carnivore for 6 years, reversed diabetes, lost 90 pounds, and is on the diet with medical approval from cardiologist. |
Anonymous
Please don't respond to the previous poster. She is here for the sole purpose of trolling |
Anonymous
he, not she, and speaking totally truthfully. Not everybody needs to be carnivore, but there are doctors that see it as beneficial. |
Anonymous
fixed that for you |