If you have a healthy digestive system, you should be pooping twice a day. If a 43 year old is not certain when she will poop - I am assuming her stool is hard. Stool softeners will help her eliminate without straining. Fibrous food includes vegetable and fruits and whole grains. Drinking lots of water will also help to flush it out. My advice to try it during vacations etc. is so that she is not sitting for hours on a toilet on a working day. Again, pooping first thing in the morning is a healthy habit. Not pooping or pooping at work is a personal preference. |
I travel a lot. And actually, while I LOVE traveling, one thing I don't like is that I usually get off my poop cycle. This thread is making me think I'm weirder than I realized, by liking to have my poops on a regular schedule. I just feel off if I don't poop in the morning, after coffee and before getting dressed. |
| No - instead I hold it in until my stomach hurts so bad and usually just shit my pants on the commute home. I keep depends in my trunk. |
| you scheduled poopers are freaking weird. poop when you need to. period. i generally do poop in the morning but certainly not at the same time every day. |
See, I find private bathrooms more embarrassing, because when you exit who know who's gonna enter and it's OBVIOUSLY you who just pooped. If in a shared bathroom, you can stay in the still until everyone's gone, or you can assume it was someone else. |
Even worse is when you go in after the stinky person and then someone is waiting when you come out and they assume that you were the stinker! |
Is this a joke? |
agree And it's kind of gross to brush your teeth AFTER you take a shit. So if you're not going to brush after breakfast, then brush first thing - BEFORE the shit. |
| DID NO ONE WATCH MY POO-POURI VIDEO? |
How about poop, shower and then brush your teeth? I can live with that. |
I agree. Traveling, airplane restrooms, jetlag...all of these can throw off your poop cycle. I feel off too (constipated) if I do not go in the morning. |
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| I poop 1-2x per day every day. As a teenager and on into my 20s this was something that bothered me, but now that I'm in my 40s I could give a crap (as it were). |
| I shit flowers. |
Seriously? You assume everyone works a set regimented schedule. Ohh you have a routine do you? Weird. Some people work shifts, nights, afternoons. Thanks goodness your ER doc is there at 3am, when you have an emergency and heaven forbid may need to crap at work. But they are disorganized to not have their muesli and coffee.... Really. You are a bowel fixated creep. |