I have. You’re just too informant to understand. |
No medication “makes” you gain 90 lbs. Over eating makes you gain 90 lbs. Some medications can increase your appetite, but it’s literally impossible to gain 90 lbs without significantly increasing the amount of food you are eating. |
For those offended at people saying that GLP!'s are the easy way out...
I'm sorry, but someone losing a large chunk of weight, putting in the work to that, make better choices consistently, hit the gym 6 days a week, re-wire their brain, and keep that up for years? Yeah, that's way harder. It just is. It's a fact. There's no need to be offended. There are hard things that other people in life do, that I cannot. I respect them and am not bothered by the fact that some of my life choices may have been easier. We all make our choices. If you're offended by someone calling your choices easier, then that's on you. |
One, I and can’t say this enough, I could not care less if you respect me. Two, no one is offended that anyone is saying weight loss with GLP drugs is easier. Of course it is!!! That’s why so many people are finally losing weight and getting healthier. Calling us lazy is a whole different story. That is offensive and just plain dumb. I still had to exercise 6 days a week and make healthy choices. Are you under the impression we didn’t have to do that? I lost even more weight without drugs some years ago and it came back because all I could do is think about food. So no. Looking the weight the “hard” way is not better if it’s just going to be gained back. But I keep asking why so many people like you are so invested and think that they need to have an opinion on something that doesn’t concern them at all. Just live your life and don’t worry about what the rest of us are doing. It has zero impact on you. |
It seems to me that this thread is divided into people who have had success with the CICO (calories in/calories out) + exercise method of weight loss and maintenance and those who haven't.
If you've had success with CICO, let's imagine it was an 8/10 difficulty for you--a lot of hard work. You may look at others and say hey, I worked super hard to get where I am. You should be able to do that too. But what if someone else has a 10/10 difficulty with the same method? I think most would agree that being at a maximum effort of 10/10 every single day of your life, forever, at multiple meals/eating opportunities each day would not be sustainable. Most people I know with weight struggles have ... struggled. (It's right there in the name!) I am one of these people. Do you know something I have never, ever for one second of my day struggled with? Reading. I literally learned to read at age 3 and I still read multiple books a week. I've had people over the years say "ooh, I wish I could be as 'good' as you, you're amazing, I need to read more, etc" and I am always like--don't. this is not a special effort for me. This happens to be something that comes easy for me. This is how it must be for people who don't have weight struggles. I absolutely get that people have learning disabilities or just don't like the process of reading, but it's truly hard to imagine how that feels (and how it must impact everyday living, including education/career performance) because that is just in my bones not who I am. GLP drugs have been a godsend to me. They made all of the things I have tried to do on my own over the past ... 35 years(!!!!) of being a participant in diet culture ... actually work. I didn't know what food noise was before I started these drugs, because that's just what I thought living was. Now I can eat a small portion of a sweet and stop when I am done with the amount I'm in the mood for. The rest of the treat doesn't call to me. I literally forget about sweets and have had to toss out things when they went bad. Never have I ever ... before GLP meds. For me, these drugs make doing the "right" thing much, much easier. It is still something I need to be aware of, and I probably will be forever. But it dials the dial from 10/10 to something much lower. |
Because they don't get accused of doing it the wrong and lazy way. So why would they be defensive when not attacked? |
You are doubting the fact that diet and exercise is the better, and more challenging way? |
Better? No it’s not better. Are you doubting the fact that people taking these meds are doing diet and excerxise? Because I worked out 6 days a week and made a hell of a lot of changes to my diet. |
Yes, I absolutely doubt that all or even a significant majority of the people taking these drugs exercise 6 days a week and eat healthfully. |
I guess is that it dials it down from a 10 to a 1 or 2. |
Have any of the people saying it’s lazy and lame ever battled thyroid disease, PCOS, insulin resistance where people have done CICO and intense exercise for months or years and still maybe lost one or two pounds?
It’s very easy to judge when you haven’t battled an actual diagnosed medical condition prohibiting weight loss using the normal methods. |
And this is you, being an ahole. I know you don't think so. If you did, you wouldn't be an ahole. You get that, right? That except for trolls, people who are being aholes don't realize they are? And that could be you right now, whether you realize it or not? |
This is the wrongest, most uninformed, stupidest comment in a thread full of them. https://my.clevelandclinic.org/health/body/21893-metabolism |
And if you don't get that it is not the same many people, that's on you. The difference is reading and learning can fix your issue. |
That’s because you choose to stay ignorant. That’s totally on you. |