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Yes, you can breath with a mask during exercise but it makes it harder. When I train for crazy things - I use that as a tool. But, when I just want to enjoy working out - no way. So, cardio will be outside for me for now. Why the f*** did we all get vaccinated.
It is safe - https://www.inverse.com/mind-body/exercise-coronavirus-mask-saftey - just not fun. |
First tell us your time. |
Why though? |
| I use adidas or reebok masks for orangetheory. it takes some getting used to but it's certainly possible. |
| I walk, run or swim outdoors, every day, rain or shine. Never have to wear a mask, or risk getting or spreading COVID. It’s glorious. I’ll never understand gym rats. |
| I mean I went through labor and delivery, unmedicated, with a mask. And it took 12 hours. I really get frustrated when people co plain about masks. It’s not that difficult. Or like PP exercise outside. |
| My kids had to play basketballl in masks last winter and it was absolutely terrible. They hated it. The kids had to keep going outdoors to breathe. Once a child felt dizzy and had to stop playing. |
Off topic, but they made you wear a mask in your private delivery room while laboring?? |
| The cheap paper masks are the best for exercise |
1:42 |
| Try the new Under Armour featherweight mask. It's easier to run/do cardio with than any other mask I have tried. I was previously using the old Under Armour mask, which is thicker and more diaper-ish, and this one was a world of difference. |
| The thing that I found most helpful was one of those little silicone mask frames that you wear to keep the mask away from your nose and mouth, and wear it with a lightweight mask. |
It's hot and humid. You really can't understand people not wanting to run outside? |
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Can you go to VA? No masks required in VA gyms.
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Re-read twinkle-breath |