NP. These are good meals. Fat is not the enemy as long as portions are under control. Do you eat skinless chicken cooked in Pam every day? |
|
+1---I'm the poster who posted those recipes. What I try to do is pair the fat/sugar with the lower calorie "base food"---e.g., brussel sprouts don't have many calories---so can afford to add some maple/balsamic glaze. Same with the squash. The pork, on the other hand, just gets flavoring that has no calories---garlic/rosemary---because it is already a calorie dense food. And we only have dessert about twice a week and usually then it is something like 2 meringue cookies (my kids love the ones from Trader Joe's) and those are fairly low cal.
And we have seltzer water to drink. |
+1, I do not buy watermelon in the winter and I do not buy Brussel sprouts in the summer. I like the change of seasons and the meals that go with it. |