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Reply to "Do you eat seasonally?"
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[quote=Anonymous]+1---I'm the poster who posted those recipes. What I try to do is pair the fat/sugar with the lower calorie "base food"---e.g., brussel sprouts don't have many calories---so can afford to add some maple/balsamic glaze. Same with the squash. The pork, on the other hand, just gets flavoring that has no calories---garlic/rosemary---because it is already a calorie dense food. And we only have dessert about twice a week and usually then it is something like 2 meringue cookies (my kids love the ones from Trader Joe's) and those are fairly low cal. And we have seltzer water to drink. [/quote]
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