+1 You need to revise your expectations and grieve for your lost fantasy. |
You have to choose to turn off the sadness in your head, which means emotionally disengaging from them. Obviously much easier said than done, but it's the only way to respond. If you have to cut off, or minimize, contact, then do so. Especially if they're playing mind games. |
OP, I'm going through the same thing right now, and as my kids get older and reach different milestones, I keep getting hit with new realizations of my parent's selfishness. Let's call a spade a spade -- mine were down right neglectful, and I bet yours were too if this is still bothering you. I disagree with several of the other posters about you needing to grow up, move on, and that there are worse things, like vicious and destructive. The trick about being selfish/neglectful is that someone can be subtle and therefore much more destructive or destructive for much longer to you than using more obvious forms of hurt. If your body had some weird ache, wouldn't you pay attention to it? Same goes with this - ok, OP, your mind keeps dwelling on it. Well, then dwell on it. Dwell on it night and day! In all your free time! There's probably a ton of sadness that needs to be examined, felt, and released. There isn't a shortcut here. |
Here's the problem --- you need to accept that something was wrong with them. You look at your beautiful and children and you wonder "What was wrong with ME? Why couldn't they love me?" You keep trying to find the flaw in yourself that made them not love you.
Stop that. it wasn't you. It was them. Parenting skills are distributed on a bell curve, just like intelligence. Some people just crap out and draw parents who are way down on the left side of the curve. You just crapped out. Sorry. |
I love your bell curve comment. I never thought of it that way. |
You're absolutely right. Wish it were easier. |
Makes sense to me. OP, maybe you haven't really let go of wanting to change them yet. You need to grieve over not getting the parents you deserved. So sorry. But it sounds like you're a much better parent to your child. |
Hugs to you, OP. |
As opposed to comedically selfish parents?
(SOMEBODY had to!) |