Favorite marinade for flank steak

Anonymous
I have tried many over the years, and always think the best ones have Worcestershire.
Anonymous
This one is really good.

½ cup vegetable oil
⅓ cup low-sodium soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced (I usually add more)
½ teaspoon ground black pepper

Makes enough for a 1½ to 2 pound flank steak. Marinate for at least 2 hours, or even overnight.
Anonymous
I love a kiwi marinade. It has some enzymes that help tenderize the meat.

I usually just eyeball, but something like
1 kiwi
bit of soy sauce
some oil
some chilies
some vinegar
a few garlic cloves

throw in a blender, then I put the steak in a ziplock bag with the marinade and let it do its thing. Wipe off before grilling.
Anonymous
This one is the best!! Tried and true.
https://www.mccormick.com/blogs/recipes/savory-flank-steak-marinade
Anonymous
Anonymous wrote:What is your favorite marinade for flank steak?


Soy sauce
Anonymous
1/2 cup of red wine vinegar, 1.5 teaspoons of ground ginger, 1/2 teaspoon of fresh pepper, 2 tablespoons of olive oil. Simple and delicious.
Anonymous
Put garlic, lime juice, fish sauce, tequila, olive oil, salt, pepper, and a can of chipotles in adobo in a blender.

If you can't do spicy you can pick the chipotles out and just use the adobo but you'll need to use two cans.
Anonymous
We just eyeball amounts - mostly soy sauce, lesser amount of red wine vinegar, little bit of ketchup, ginger (preferrably fresh if we have it/have planned for it), garlic, Worcestershire. A little like 11:42, but ketchup and ginger instead of mustard (I guess a fancier version would probably use tomato paste). Also we don't use much oil, maybe we'll add some oil maybe we won't. And definitely marinade overnight.
Anonymous
Agree w/everyone here who does soy sauce based marinades.
Anonymous
Omg- the mccormicks packaged brown sugar bourbons marinade is soooooo good!!! Like stupid good. That’s what we always do for our flank steak
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