nut and cheese packs with a side of yogurt |
These sound exactly like the lunches I take to work every day. |
My kids take hot leftovers (pasta, rice + Indian veggies, soup) in a thermos. |
I usually pack wegmans sliced cheese bread or chopped veggie fried egg sandwich, so I don’t need to add ice pack to keep fresh ( I forgot from time to time), paired with fresh fruit. Sometimes left over into thermos too but kids would complain have no time to eat or prefer bread. |
Don't the boiled eggs stink? |
Only if you overcook them. |
We're not vegetarian, but some things my kids like for lunch that would work for a vegetarian:
Mac & cheese in a thermos, with fruit and chips Crackers and cheese, carrot sticks, popcorn, cookies Pasta salad with veggies and cheese Bean and cheese quesadillas, wrapped in foil (they're fine at room temperature) |
Pesto tortellini |
My vegetarian kid takes sun butter and jelly, yogurt parfaits, leftover pasta in a thermos, cream cheese on bagels.
I’ve been a vegetarian for 30 years and I would add to that - leftovers, any Indian food, any Tex Mex food (rice, beans, salsa, cheese), salads, soups. It’s really not hard to be a vegetarian, though I am also gluten free. |
My kid eats a “main” with sides of veggies and fruit every day. Some mains she likes:
Black bean quesadilla or burrito Sunbutter and jelly sandwich Cucumber and cream cheese sandwich Bagel with cream cheese Salad with a grain (quinoa, pearl couscous or farro), cheese, beans, and different veggies Pizza- either homemade or leftover from takeout Black bean burger |
And just sub sunbutter if you need to...no reason to get angry. |
My young kid went to a preachool that asked for vegetarian lunches (basic kosher) and it was actually pretty easy. Pita and hummus, cheese sandwiches, bean quesadillas, pizza rolls (pizza with whatever toppins you want but basically rolled up like a cinnamon roll). I'd also sometimes pack leftovers from the dinner days we did tofu stir fry, chickpea curry, black beans and rice or tortellini. |
Cold lunches we do PBJ or Nutella sandwiches, cheese and crackers as the main with fruit and chips or similar as well. Sometimes she takes a granola bar with a yogurt and fruit.
She takes hot lunches in a Thermos twice a week, Mac n cheese balls from Trader Joe’s are a favorite, ramen, pasta with pesto sauce. Fake chicken nuggets or fish nuggets. |
Bagel with cream cheese and arugula
Mac & Cheese - I make it in the morning and toss in a thermos. stays warm till lunch. PB&J But - the most common: dinner leftovers. Especially if it was Indian and includes naan. |
Thermos - for my youngest we aren't veg but I do a lot of leftovers in a thermos for her, and most are veg or easily veg.
rice, avocado, beans, grated cheddar cheese, yumm sauce if you have that there (is it just a west coast thing?), plus whatever veg your kid likes or what you have handy (tomato, cilantro for mine...olives maybe) Mac n cheese Bean chili leftovers Cold items: PBJ caprese salad Hummus and pita pesto angel hair noodles with cherry tomato (egg noodles have more protein fyi) this is good cold homemade "lunchable" ie crackers, cheese, fruit Cold leftover pizza slice |