Does this advice apply so crucially to kids applying to non prestigious schools, like regional universities? |
Activities are not crucial to schools with low selectivity/high acceptance rates. |
Hmmm. So fascinating. I wouldn't have grouped it like this. Saw this on the link: While Mira’s Activities section focuses on “traditional” extracurriculars, Ben, in the third example, shows us how to effectively add your “unusual” extracurriculars. Along with typical entries such as Honors Society, Student Council, and summer programs for high school students, he also includes his work experience at a Salumeria and his self-made podcast project. These don’t seem random or out of place as there is a thematic connection between the two i.e., Ben’s love for food. Crucially, the descriptions provide quantitative details such as number of episodes or hours completed, to show the effort he has put in towards this hobby. Including the names of the specific cured meats he specialized in adds a particularly personalized, interesting flair to his Activities section. Overall, there is a balance between his personal interests and impressive achievements that presents Ben as an accomplished, well-rounded human being with an array of interests. This kind of balance is important especially if you’re applying to competitive schools like Ivy League schools or UC schools, where every applicant is likely to have a full resume of challenging IB and AP courses as well as many amazing achievements in their Activities section. A couple of “unusual” interests, when described appropriately as Ben has done, can help to differentiate you from the crowd. |
This is really helpful. Just found it bc kid working on this now. |
How would you do sports?
If your kid isnt a recruited athlete (sport only offered as club at most schools) but has individual national level awards/accolades, should it still be listed #1?? |
List the activity that's the most impactful (i.e. most passionate about, has been at it the longest, considers the team his community, volunteers for example as a referee, etc.) to the student first. |
Depends. Is it the thing most important to him, that he spends the most time on? Then it sounds like it goes 1st. And probably for most kids that makes sense. But maybe he wants to be an engineer and also was on the robotics team so he might want to put that first. It's a personal judgement call. Also, another tip for the list... because there isn't much room to describe things, if the student does something that's not the usual school sports, clubs, music, etc. you can use the "additional information" section to explain the activity more completely. |
Are there counselors to hire by the hour to tell you how to do this, based on major, interests and values you are trying to showcase? And if there’s no room to talk about jobs, assume you can mention strategically in an essay? |
Jobs are "activities." |
I’m having trouble helping my kid organize this stuff.
Any guidance? What should be at the top? Alignment with major? Or something that showcases values? Or something that showcases leadership? |
You want to show leadership, impact, initiative, and ambition. |
Some good examples:
Activities List Example 2: Student Admitted to Northwestern Class of 2028 1. Athletics: Synchronized Swimming, 3x Int’l Medalist, 7x Nat’l Medalist 20 hr/wk, 46 wk/yr. Premiere state team; elite top 3 nat’l team; US Jr Olympics 2022 - Gold x3, Silver; US Nationals 2022 - Bronze; 2023: Silver, Bronze; leadership award 2. Research: Prevalence of Anxiety/Depression in Artistic Swimmers 13-18 2 hr/wk, 36 wk/yr. Study author. Design/analyze survey of medicated depression 8.5% athletes vs 16% gen teens (p<.05); poster presentation; submitted NHSJS 3. Volunteer: Accredited SAT & Math Tutor, Free Online Int’l Peer Tutoring 1 hr/wk, 20 wk/yr. Facilitate critical thinking skills; mentor/enlighten 52 learners, 18 countries; assist in raising SAT scores on avg. by 50 pts 4. Social Justice: Founder & Fundraiser, Paws of Ukraine 1 hr/wk, 26 wk/yr. Aid war-displaced animals. Launch/manage non-profit; fundraise; crochet 100 collars/toys; 3 fairs, feature on UAnimals webpage; raised > $2000 5. Work: Private Artistic Swim Coach/Camp Counselor 1 hr/wk, 40 wk/yr. Coach 12 athletes' skill development up 2 levels; mentor 60 preteens to foster creativity/growth mindset; instill a passion for learning/exploration 6. Tech: Opi-O-Scope Prototype Developer, Stanford Clinical Neurosci Immersion 30 hr/wk, 2 wk/yr. Capstone project of AI injectable nanobot monitoring neurotransmitter levels to prevent opioid relapses; prototype development offer. 7. Career: Econ & Leadership Ambassador, Econ for Leaders 2023 30 hr/wk, 1 wk/yr. Selected to promote econ. education; enhance leadership/public speaking skills; network; integrate econ. analysis/decision-making; social media promotion 8. Academic: Author of Academic Papers on Mental Health 4 hr/wk, 12 wk/yr. Published: [redacted]. Criticize policies on access to rural health care; analyze US history of mental health stigma; explore correlation of social media & mental health 9. Foreign Language: Ukrainian; Ukrainian Catholic University & Duolingo 2 hr/wk, 46 wk/yr. Master Duolingo in 6 months; increasing proficiency with weekly online tutor, including discussions of history, culture, and politics of region 10. Athletics: Swim, Long Distance Free and Relay Athlete, Varsity Swim Team 4 hr/wk, 12 wk/yr. Region champs 2022; endurance specialist; contribute personal best 200(2:10:06) and 500(5:45:40) free; collaborate on relays; inflate morale |
^^ only read the last entry but it is stupid.
- parent of a distance swimmer |
These activities lists are fascinating.
My current college kid did them all wrong. I’ve got a ‘25 grad with national level ECs and realizing we’ve got to up our game! |
Crimson has good templates/examples. Another one:
Activities List Example 1: Student Admitted to Stanford Class of 2028 1. Volunteer: City Department of Sustainability (only youth member) 16 hr/wk, 24 wk/yr. Developed cultural food distribution strategies for the city’s first Food Plan. Built 2 cultural gardens with 12 types of crop, 50+ Ibs food harvested 2. Capstone: Founder & President, SmartSustainableCities 12 hr/wk, 40 wk/yr. Nonprofit w/ 6 intl. chapters, 90+ members. Spoke at 3 UN conferences about smart transit equity; created 2 city plans promoting walkability. 3. Cultural: Youth intern, National Museum of Asian Art 8 hr/wk, 10 wk/yr. Learned x-ray based analysis and paper conservation techniques w/ archival records. Studied Japanese art curation methods. 4. Research: Student Researcher, George Mason University 30 hr/wk, 8 wk/yr. Researched relationship b/w freeway capping & gentrification through statistical modeling; paper under review at Transportation Research Board. 5. Student Govt: Elected Chair Ambassador (1 of 32), City Youth Council 6 hr/wk, 36 wk/yr. Rep’d 200k+ youth. Directed policy initiatives on homelessness; Curated national workshop for BIPOC-owned businesses: 70+ attendees 6. Volunteer: Intern, Asian American Resource Center 6 hr/wk, 24 wk/yr. Curated youth program on cultural education w/ 16 participants and 3k in funding. Led an intergenerational storytelling event w/ 80+ attendees 7. Debate: Co-Novice Coordinator, Speech & Debate Team 12 hr/wk, 36 wk/yr. Ranked top 5 LD debaters in state. Created/ taught 1:1 curriculum w/ 6 students; debated Asian American critical race arguments 8. Research: Student Researcher, UC Santa Cruz Summer Internship Program 20 hr/wk, 8 wk/yr. Developed code book from 11 interviews w/ members of Black nonprofits. Presented impact of land-based, Black resistance on contemporary racial justice 9. Research: Student Researcher, UT Austin 4 hr/wk, 26 wk/yr. Researched the impact of China’s Belt and Road Initiative on 8 Indigenous communities in the Pacific; published 3 Op-Eds on Indigeneity in geopolitics. 10. Other: Photographer 2 hr/wk, 40 wk/yr. Curated 5 photo-essays w/ 10+ pictures each; created online exhibit w/ 80+ views on involuntary displacement, urban sprawl, and parking in city |