I lost 3lbs!
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| I gain and lose 6lbs every month just from my menstrual cycle. |
Anonymous
| Water weight |
Anonymous
Water which is out of ops body, reducing the look of bloat. |
Anonymous
|
OP again. It’s definitely not “just”
waterweight because I’m holding steady and because waterweight for me is just 1lb (I weigjt myself a lot). |
Anonymous
Does it even matter if it’s water weight? You enjoyed the holidays and we’re disciplined and got right back on track. I think it’s awesome and I’m happy for you with this win. Whenever I have plateaued, I have to think in the mindset of where I would have been if I’d done nothing. You gained 3 and worked hard and lost it. If you hadn’t worked hard you may have continued the bad habits and added another 3 lbs, but you didn’t! And you should feel good about that! Now keep going! |
Anonymous
| OP, how are you enjoying your new healthy, sustainable lifestyle? |
Anonymous
| That’s awesome and inspiring! I’m going to try to lose 5 lbs and 3 is a great start. Go you! |