Proffee

[Anonymous]

Anonymous wrote:Y’all are way too into gimmicky nutrition crap.

And substituting ultra-high processed foods for... food.

As PP said, eat a hardboiled egg or two with your coffee. Or a spoonful of natural peanut butter. Or a handful of nuts. Or some cheese.

Cookies and cream protein powder? Is that made from people?

[Anonymous]

Anonymous wrote:

Anonymous wrote:Y’all are way too into gimmicky nutrition crap.

And substituting ultra-high processed foods for... food.

As PP said, eat a hardboiled egg or two with your coffee. Or a spoonful of natural peanut butter. Or a handful of nuts. Or some cheese.

Cookies and cream protein powder? Is that made from people?

I have to agree. Cookies and cream protein power? Likely some blend of palm kernel oils, stevia, and gums, fake sugars. Just eat real food like an egg or nuts.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I've done this for a long time as I've always struggled to get the protein I need. Have no clue if it helps with weight loss

So what does a proffee drink consist of? Coffee and?

google it

DP. If someone starts a thread about topic and doesn't really explain it, sure, I guess we could all Google. But maybe, you know, it wouldn't hurt to add some context. Otherwise, what's the point of having a thread? Isn't it supposed to be a conversation? Not just a reminder that we all have the same search engines?

Well the Op asks if you have tried it. You obviously haven’t lol so I’m not sure what your expectation is. When I click on a link that I don’t know anything about I Google it rather than ask others to explain.

Do people like you open every single thread looking to pick it apart and chastise the poster? This entire exchange is unnecessary.

[Anonymous]

Protein powder is mostly whey. It’s nothing to be afraid of. Pea and collagen are different proteins but still nothing weird.

But yes, it’s not magic. It’s just that protein keeps us full longer. So an egg, although it has less protein, also has fat which is works too.

But a scoop of protein gives you 20-36 g of protein that most dieters need anyway. IME, whey protein doesn’t mix well though. That’s why I use collagen.

I have collegen coffee and a small high protein breakfast like Greek yogurt.

[Anonymous]

Anonymous wrote:Protein powder is mostly whey. It’s nothing to be afraid of. Pea and collagen are different proteins but still nothing weird.

But yes, it’s not magic. It’s just that protein keeps us full longer. So an egg, although it has less protein, also has fat which is works too.

But a scoop of protein gives you 20-36 g of protein that most dieters need anyway. IME, whey protein doesn’t mix well though. That’s why I use collagen.

I have collegen coffee and a small high protein breakfast like Greek yogurt.

The flavored protein powders have a lot of additives

[Anonymous]

Anonymous wrote:

Anonymous wrote:I put collagen peptides in my cherry juice in the morning. There really isn't anything special about this, and I seriously doubt that little bit of extra protein is going to make much a difference.

I've been doing this for years (in my coffee) however it's not a complete protein so I don't really count it towards my total protein intake goal. I take it for the other benefits it provides. For protein in the morning just have an egg or two, you can't beat the nutrition punch it provides!

agree. I’m the poster you quoted. I’ve been using the collagen powder for ostensible injury prevention from a lot of exercise volume. It’s sort of “if it’s not broken don’t fix it” sort of thing for me now that’s it’s part of my routine.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Y’all are way too into gimmicky nutrition crap.

And substituting ultra-high processed foods for... food.

As PP said, eat a hardboiled egg or two with your coffee. Or a spoonful of natural peanut butter. Or a handful of nuts. Or some cheese.

Cookies and cream protein powder? Is that made from people?

I've mixed protein powder and coffee for a while, makes the protein easier to take because I love coffee so much.

Your choices are low protein (6 gm in eggs) and/or very high in fat, like peanut butter, nuts, cheese. If you are going to give advice, at least make it decent.

[Anonymous]

Different approach. But I’ve used coffee instead of hot water to make oatmeal. Add a splash of milk to get to my desired consistency, maybe sometimes a little honey or maple syrup to reduce acidity depending on the coffee. Delicious

[Anonymous]

Anonymous wrote:

Anonymous wrote:Protein powder is mostly whey. It’s nothing to be afraid of. Pea and collagen are different proteins but still nothing weird.

But yes, it’s not magic. It’s just that protein keeps us full longer. So an egg, although it has less protein, also has fat which is works too.

But a scoop of protein gives you 20-36 g of protein that most dieters need anyway. IME, whey protein doesn’t mix well though. That’s why I use collagen.

I have collegen coffee and a small high protein breakfast like Greek yogurt.

The flavored protein powders have a lot of additives

Let’s not encourage orthorexia. It’s basically powdered milk.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Protein powder is mostly whey. It’s nothing to be afraid of. Pea and collagen are different proteins but still nothing weird.

But yes, it’s not magic. It’s just that protein keeps us full longer. So an egg, although it has less protein, also has fat which is works too.

But a scoop of protein gives you 20-36 g of protein that most dieters need anyway. IME, whey protein doesn’t mix well though. That’s why I use collagen.

I have collegen coffee and a small high protein breakfast like Greek yogurt.

The flavored protein powders have a lot of additives

Let’s not encourage orthorexia. It’s basically powdered milk.

I don’t think it’s orthorexic to note that a lot of protein powders are highly processed food. It’s just true.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Protein powder is mostly whey. It’s nothing to be afraid of. Pea and collagen are different proteins but still nothing weird.

But yes, it’s not magic. It’s just that protein keeps us full longer. So an egg, although it has less protein, also has fat which is works too.

But a scoop of protein gives you 20-36 g of protein that most dieters need anyway. IME, whey protein doesn’t mix well though. That’s why I use collagen.

I have collegen coffee and a small high protein breakfast like Greek yogurt.

The flavored protein powders have a lot of additives

Let’s not encourage orthorexia. It’s basically powdered milk.

New word for me. Have never heard this term.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Protein powder is mostly whey. It’s nothing to be afraid of. Pea and collagen are different proteins but still nothing weird.

But yes, it’s not magic. It’s just that protein keeps us full longer. So an egg, although it has less protein, also has fat which is works too.

But a scoop of protein gives you 20-36 g of protein that most dieters need anyway. IME, whey protein doesn’t mix well though. That’s why I use collagen.

I have collegen coffee and a small high protein breakfast like Greek yogurt.

The flavored protein powders have a lot of additives

Let’s not encourage orthorexia. It’s basically powdered milk.

And what do you think makes it tastes like cookies, lemon bars, salted caramel and whatever other flavors are out there? They are filled with palm kernel oil and some combination of sucralose, stevia, or erythritol