Protein and coffee mixed together evidently helps weight loss. Any one here trying this hack? |
I've done this for a long time as I've always struggled to get the protein I need. Have no clue if it helps with weight loss |
So what does a proffee drink consist of? Coffee and? |
Just have and egg with your coffee. |
Nothing special about it really. Protein helps keep you full longer than carbs. I put collagen peptides in my coffee every morning and it keeps away hunger for hours, sometimes until lunch. |
I put collagen peptides in my cherry juice in the morning. There really isn't anything special about this, and I seriously doubt that little bit of extra protein is going to make much a difference. |
I sometimes drink supercoffee. I don't use it for weight loss, it's just an easy way to get protein. |
Instead of using creamer or sugar, I use a protein drink. I prefer premier protein. I've tried powders before but dislike having to mix it. I'm not a breakfast eater so starting my day with a 160 cal protein coffee has done me well. |
google it |
I have always put cookies and cream protein powder in my coffee - for probably 10 years. It's way better than creamer. |
DP. If someone starts a thread about topic and doesn't really explain it, sure, I guess we could all Google. But maybe, you know, it wouldn't hurt to add some context. Otherwise, what's the point of having a thread? Isn't it supposed to be a conversation? Not just a reminder that we all have the same search engines? |
Sounds interesting. What kind do you use? |
Y’all are way too into gimmicky nutrition crap. |
I've been doing this for years (in my coffee) however it's not a complete protein so I don't really count it towards my total protein intake goal. I take it for the other benefits it provides. For protein in the morning just have an egg or two, you can't beat the nutrition punch it provides! |
Well the Op asks if you have tried it. You obviously haven’t lol so I’m not sure what your expectation is. When I click on a link that I don’t know anything about I Google it rather than ask others to explain. |