lunch ideas for doctor

Anonymous
Get him a lunchable and call it a day, good Lord! He’s a grown man who takes care of others for a living.
Anonymous
You might find this podcast helpful.

https://katrinaubellmd.com/weight-loss-for-busy-physicians/
Anonymous
Order mighty meals
Anonymous
Anonymous wrote:Op one more statement. He had a few weeks where he grilled extra chicken. And then he paired it with a different grain each day.Variety came from a little sauce or the different grains. That works for a while. It would definitely be ideal. Lately he’s not been preparing it.


Easy proteins:

-Pork tenderloin. Roast in oven, should last a few days as the protein with a bagged salad/grain.
-Premade meatballs, bake in oven, eat as meatball sandwich. Assemble at work so it doesn’t get soggy and I suppose he can microwave the meatballs
-pulled pork/chicken—prepare in instant pot and coat in bbq sauce or mayo, easy sandwiches or salad topping

Buy those disposable plastic tubs for lunch—pack and toss
Anonymous
Anonymous wrote:Order mighty meals


This is your answer!
Anonymous
Bento boxes like the kids take--vegetables, hummus, cheese, crackers, fruit, etc. It might not be the most satisfying or amazing lunch but it will do the job a couple of days/week. Or, PB&J with a bag of apple slices.
Anonymous
Anonymous wrote:
Anonymous wrote:Order mighty meals


This is your answer!


This 100%. We just switched from territory and I’m really digging it. The problem my wife was having is that territory has very few that are above
700 calories and that wasn’t doing it when I was in training mode. Also they come in a bag and not a box. The territory boxes got annoying AF recently. You get $100 off your first four orders. Food is legit. I eat them mostly for lunch but sometimes we eat them for dinner.
Anonymous
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Order mighty meals


This is your answer!


This 100%. We just switched from territory and I’m really digging it. The problem my wife was having is that territory has very few that are above
700 calories and that wasn’t doing it when I was in training mode. Also they come in a bag and not a box. The territory boxes got annoying AF recently. You get $100 off your first four orders. Food is legit. I eat them mostly for lunch but sometimes we eat them for dinner.


Another option is Vegetable and Butcher. I get the vegan meals but they have add on non-vegan proteins that pair with each one. DH should go online and look at the menu options and see if something appeals. You can choose among each week's offerings. The food is healthy and yummy and varied.
Anonymous
Anonymous wrote:Name five delicious and filling lunches for a man on his feet all day. Easy to get (fast food or quick grocery store/gas station run etc). No worry about money or calories.

Now take those and make them healthy. Again no worries about cost.

Thanks.


1. Peanut Butter and Jelly
2. Peanut Butter and Banana
3. Nutella and Banana
4. Ham and Cheese
5. Turkey and Brie


Oh, I see you said it's for a MAN and HEALTHY so my suggestions won't work.
Anonymous
Triscuits
Almonds
Apple
Add a meat if needed
Anonymous
I’m a dentist who needs quick lunches (own my own practice). I eat Jimmy John’s like 3 days a week ha. I figure it could be worse.
Anonymous
Who are these 1950s wives? And why does it matter that he's a doctor?

Good god, they are grownups, mommy!
Anonymous
I have no idea what my federal bureaucrat husband eats for lunch when he goes to the office, nor do I care. Maybe if he were a surgeon . . . .
Anonymous
Op, ignore the haters. My husband is very capable except when it comes to food! He just isn’t into food. I stopped asking him for dinner ideas years ago because it was always some 1970 meal his mom made. He does all the laundry and cleans up after I cook and we split grocery shopping so I think we’re even.

If money isn’t an option get the BEST prepared meals like might meals and call it a day.
Anonymous
why does it matter that he's a doctor? do engineers eat something different?
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