This. mental disorders, personality disorders, spectrum disorders, seriously negative coping mechanisms—- all to prop up ego and image, hide mistakes, and never take responsibility for things (or things not done that we’re supposed to be) . Sad thing is they are also lying to themselves, every day. Try to distance yourself from them. The ones you’ve listed are also immortal and unethical. |
Ignorance is bliss, steamroll everyone with your psychotic rewriting of events?! No thanks |
OP here. I will check out those books, but I feel like describing these people as sociopaths might be going too far? I wouldn't say these are people who don't have the "full panoply of emotions". More like they just have enormous blind spots about their own behavior and somehow manage to explain away how hurtful/damaging their choices are because it's easier than changing or taking responsibility. Even the examples I gave (which were the worst ones I could think of in the moment) are people who I have seen demonstrate kindness, warmth, grief, empathy (limited, but many people are limited in this area), etc. But they also have these behaviors that are clearly incredibly selfish and obviously hurt others and just don't appear to feel bad about it. But in addition to these two, I can think of dozens of examples in my life that are less severe. It seems like people do selfish and hurtful things all the time and are able to pretend there are no consequences. And I always think "How????" Again, I was raised to feel guilty all the time, so my perspective is skewed. But it's particularly surprising to me when people are able to escape any culpability for things that they so obviously did. It makes me feel slightly crazy. Are they really ALL sociopaths? That seems unlikely. Is it just a cultural thing that I didn't get indoctrinated into because of my hyper-moralistic parents? |
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OP, like you I was raised Catholic and have an overactive conscience. I wish I felt freer to make mistakes and just be human.
With people like this, I’ve come to the conclusion that they just have a much weaker moral compass. Likely the result of poor role models and denial as a coping mechanism. I just put a box around them and recognize them for who they are. I don’t jump to mental health diagnoses tho I appreciate that that can be a big factor. |
| Some people are basically sociopaths who just don't care. But it's also possible that, if you're seeing this a lot, in a lot of different people, who otherwise seem like kind, decent people, that some of them just aren't performing the regret or contrition FOR YOU. They may be feeling sorry that they hurt someone, but they may handle that privately, with the person directly. They may feel like it's too personal to share, or may have a hard time admitting fault out loud, or are downplaying their culpability in front of others to avoid further shame or scolding. It's hard to really know what's going on inside other people. |
Most people have blind spots about their own faults, unless they make the effort to be reflective and honest with themselves. And they may well be aware that their actions were hurtful, but have a hard time acknowledging that, either to themselves or to others. Or maybe they really don't suffer any consequences, because no one ever holds them to account. But are these people really good friends? Because if not, you don't really know how they feel, or what consequences they have suffered. The front that people put on in public isn't the same as what they are thinking or feeling or dealing with in private. |
Everyone makes mistakes. No one needs to feel guilty every day forever. Normal people accept responsibility, even if you are not privy to it, and make an effort to do better. |
This just isn't true. My observation is that it is much more "normal" for most people to avoid accountability, rarely if ever apologize, and make excuses for their hurtful or irresponsible behavior. Like that's just kind of the standard behavior I encounter in my day to day life, and when someone actually makes the effort to accept responsibility for something, it takes me by surprise and really impresses me because it's pretty rare. Also, if people only "take responsibility" in private ways for more public harms (like being a nasty gossip), they aren't really taking responsibility. Not saying people have to shout their mea culpas from the rafters, but if you hurt someone in a public way, you should apologize at the same level of public-ness. It's really the only way to undo the harm you caused. I've also encountered people who want to apologize for bad behavior, but only to the people they know will forgive them, which may or may not even include the person they hurt. I had a boss who did something really harmful to a colleague of mine, who left the company. The boss ultimately apologized to the management staff at the company for the behavior, and was instantly forgiven and complimented for being such a big person. The colleague who was hurt never heard another word. That's not accountability! It's actually the opposite. People are mostly assholes. |
I wouldn't look to them as "role models." Instead, try CBT. There are lots of books out there or go to someone who specializes in it. Guilt is not productive. You absolutely should feel free to make mistakes and put your own needs first. You can act in a way that is true to yourself, but that doesn't *intentionally* hurts people, like the examples you gave. I'm thinking of the thread I just read on here about that OP lying about making gravy to please her in laws. CBT would say that's manipulative because you are trying to please people to make yourself feel better. Instead, you should be able to say, "I bought the gravy because I'm not interested in making it from scratch" without a trace of guilt. What your in laws think about that makes no difference to you because you are taking care of your emotional needs in that scenario. Not trying to manipulate a situation. See the difference? |
Hi OP. There is nothing you can learn from the people you describe. They are either narcissists/sociopathic tendencies or have compartmentalized and buried very deeply their shame but it manifests in other ways in their life. The only way to move past guilt is to fully accept that life is very complicated and ambiguous and we are constantly learning thus making mistakes. Do your best, give what you can, acknowledge a mistake and try to do better in the future. |
Many/most people feel too ashamed to apologize, but i also find that most people do correct their behavior in the future, so for all intents and purposes they have acknowledged a mistake or their part in a conflict and have learned something from it. |
NP. Emotions lie on a spectrum, it's not an on off switch. People with psycho/sociopathic tendencies do have emotions. They feel happiness, joy, surprise, disgust like the average person. They just feel much much less fear, anxiety and sadness. |