I always seem to forget to eat much before I drink, which I know doesn’t help.
Yesterday I had 2.5 light beers, with a light dinner afterwards and I had tons of water and 2 advil before bed, and even still, today is a semi wasted day for me. I ran some errands this morning, but then needed a long nap. No headache but I feel out of it. To those who drink, what do you do to prevent this? And again, abstinence is not an acceptable answer. Move on |
Puke out what you can before bed, and then drink gatorade |
I’d go to the doctor, that isn’t normal. |
Are you over 70 and less than 100lbs? Do you have liver problems or kidney issues? Or were those 2 drinks pitcher sized? I really don't see how that is possible to be hungover from not even being legally intoxicated, much less to the point of drunkenness. |
That's enough for me to get a hangover (but not intoxicated). I almost never drink, though. |
Milk Thistle before you drink and before bed. Scouts honor. |
“I feel terrible when I drink alcohol. What can I do? Don’t tell me not to drink alcohol” |
Eat more. |
Something's not quite right there. Could be genetic. Certain ethnic backgrounds have genetics that make it hard to break down ethanol, so that could be it. I'd suggest hydrating before drinking, and also after. Milk is also an old and highly effective preventative and especially hangover cure, as it has all the proper electrolytes, unlike all the unhealthy sports drinks which are loaded in salt and potassium only. Other than that, drink QUALITY drinks, not those cheap adjunct rice and corn brewed nasty American Pilsner style lagers, as they are garbage. Any beer marketed as "light" will be one of those. Junk. |
That amount of alcohol would absolutely have the same effect on me at the age of 49. 29, not so much. |
That's mean. ![]() |
That's a sign your organs are not that well. |
Yep, exactly. |
It's actually not a sign of that at all but you believe what you want. |
No, it isn’t. I’m op. Healthy. I weigh 120 and 2.5 beers absolutely makes me feel tipsy |