|
I'm having a tooth extracted this week, and while I know all the usual soft foods (applesauce, yogurt, cottage cheese, etc.), I was wondering if anyone had better savory options, or some ideas I hadn't thought of. I know there's also soup, but it's pretty hot and there's only so much gazpacho I can handle.
While a younger version of me, or any of my kids, would be happy to eat nothing but pudding and froyo all week, adult me would like something that actually tastes like a meal! |
| Smoothies with things like carrot juice, spinach, kale, beet juice, etc added. |
| Mashed or baked potatoes. |
| Oatmeal, overnight oats, dhall, |
| Rice and dal, Indian yogurt rice, congee. |
|
I think a thick lentil soup would be good. But yeah, it’s going to be a soup extravaganza.
Maybe plain Greek yogurt with some savory and finely diced toppings? Softly scrambled eggs. Slow cooked meat that falls off the bone. Refried beans. Meatballs (not too dense ones). |
| Scrambled eggs, overnight oats or porridge, blended/creamy soups |
| Panna cotta, bone broth, any blended soup |
| Guacamole (put all the ingredients through the food processor and add to the mashed avocado) |
|
Sliced white or potato bread
Overcooked pasta or rice Finely Ground Sausage or ground beef, well cooked with extra water or stock Salisbury steak with gravy Portabello mushrooms, well cooked Crab legs Crab cakes Overcooked boiled carrots, peeled and chopped small Roasted or sautéed squash (peel and over cook with extra oil) Creamed spinach Ribs, slow cooked with bbq sauce Pulled pork or beef slow cooked in sauce Eggs- Can add mushroom, onion, ham if you overcook and chop small Feta or goat cheese with hummus Spaghetti squash Tomato sauce that’s not too chunky Cantaloupe, ripe Watermelon, ripe Macaroni salad Cole slaw Hard boiled eggs Pickled beets Fresh ripe peaches, peeled, warmed, mashed or puréed, add just a touch of sweetener if needed and some water, good on top of ice cream or made into jello- Can do the same thing with berries, if you can’t handle the seeds you can put through strainer |
| Meatloaf |
| pastina, applesauce, mashed potatoes, oatmeal, cream or wheat, cream of rice, yogurt, ripe avacado, bananas, |
|
mashed potatoes cooked with broth
refried beans (just make sure they’re thoroughly well mashed) hummus soft-scrambled eggs maybe tuna/chicken/ham salad baby/toddler/foods |
| Egg drop soup |
| hummus |