| I'm 46 and while I haven't gained weight, it's all moved to my middle. Everything is just rounder and more bloated. Ugh. |
I lost weight and now weigh 165. I am 5 ft tall. Thanks OP
|
| I’m 5’7” and 240 OP. You might have simply fainted in shock if I was there, phew! |
me too, and it was more like 50 lbs. i am so self conscious a bout going to work in person. |
for real?! that's about my gain (young Gen x) and i am so worried and embarrassed. |
Great job!! |
|
Covid gain of 20 pounds, bringing me up to 205. Am 5’5” female.
Sucks but I have recently cut out added sugar and white flour. I have so much more energy and feel so good. Picked up a high activity sport. |
| Not me! However, my shirts all mysteriously shrunk. Go figure. |
I truly genuinely want to understand. To gain 50lbs in 2 years, what changed for you? Stress eating? Alcohol? How did it happen? |
I know I am so embarrassed. I stopped exercising completely - it was the thing that I cut out. Under massive stress due to critically Ill child. Triggered ptsd from childhood. Went on huge doses of antidepressants. Atr crap because I was just trying to survivor. |
Oh please, as if British people aren’t fat. |
I'm British-American. yes, there are fat UK people but absolutely nothing like here. This place gets all the fat awards. |
|
I gained weight, but more distressingly (since I am in my 60’s), is how much stamina I lost. I get winded really easily, my knees get stiff, etc.
I think the pandemic aged me several years (from teleworking, which was much less active than going into the office). Hope it did not take years off my life. |
well, I'm about to blow your mind. I'm obese and I work out and lift weights multiple times a week--with a trainer. I eat well. I don't drink alcohol or sugary sodas. My biggest weakness is chips and I don't eat them every day. I've worked with nutritionists. Guess what? I'm still obese. I lost about 10 lbs in the beginning of covid because I was eating super expensive premade food (from a local place, not frozen or any of that garbage advertised on tv.) Some people are just fat. It's genetics. It's hormones, It's middle age. It's a lot of things, but shaming and blaming isn't going to change it. Eating less isn't going to change it for most people. It will just f$%k your metabolism and make you weak and tired so you don't want to workout. When I lost the 10 lbs, the nutritionist had me down to 1200 colories a day--as a weightlifter. It's not sustainable long term. No one looks at a St. Bernard and tells them they should look more like a greyhound. Dogs come in different shapes and sizes and so do humans. Some people are naturally thin and people praise them for their good genes--lucky them they can eat whatever they want and stay thin. But god help the fat person--it's 100% their personal moral failing. Not genetics. Not other health conditions. Not being busy. It's just pure gluttony.
Every single person is different and will respond to various stimuli differently. I am proof of that as are millions of other people doing things right but still failing to meet certain societal beauty standards. There are billions of dollars to be made by making people feel bad about themselves---too fat, too thin, boobs too big or too small, eyes too big or too small, lashes too short, legs too short or too long. Everyone wants to sell you something, but I'm done buying. I'm going to go lift my weights, ride my bike, do my interval runs with the peloton app, eat what my body tells me it needs and not worry about how I or anyone else looks. I suggest you do the same. |
| I lost 105 lbs. |