I eat healthy except right when I get home from work. That’s when I eat a big bag of potato chips. In an attempt to improve, I switched to single-serving bags but yesterday I had two and then a hotdog (DH keeps them). What is quick, salty, and healthy? My cravings are killing me! |
Bacon |
Nuts!
(actual snack suggestion, not a snide editorial comment) |
Popcorn |
Try Quest chips. At least they have protein |
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I do carrot sticks with a bit of salt and dip them in homemade Tzatziki (fat free plain greek yogurt base + garlic, dill, lemon, grated cucumber, more salt) |
Edamame |
Seaweed snacks
Corn nuts Hard boiled egg w salt |
Pickles!!!!
And you can pickle any veggie. I love homemade pickled snap peas. Smitten kitchen has a good recipe. |
If you are consistently starving at that time, I’d think about what I was eating leading up to that. Like it might be better to eat a single serving of nuts or a cheese stick and a small bag of popcorn, when you get in your car to start the commute so it has time to satiate you before you get home. |
Seaweed snacks. |
Does it need to be crunchy in addition to being salty? If not, I really enjoy some ripe avocado with lime juice and salt on it. |
Has anyone ever followed these suggestions and gotten rid of their cravings? I have serious doubts. |
Seaweed
Tomatoes and feta/mozzarella + basil Cucumbers and sardines on a toast Avocado toast with everything but bagel mix Maybe pickles, but check the labels, a lot of them loaded with sugar, unfortunately |