If she's working out on top of that, it's a starvation diet. |
No way her posted regimen is 1200-1300 calories - more like 800. Tea doesn't have calories. Neither does cayenne pepper. Lemon juice is negligible. People who are "naturally skinny" are lean looking, but not gaunt. Giuliana is positively skeletal. |
I ate 1200-1300 calories/day and worked out ~5 days/week (running + strength exercises) while I was losing weight. I was not starving; I ate very well, had tons of energy, and felt great. I did do some metabolic damage though; my hair and nails growth slowed way down, and I was freezing cold all the time. |
That's great for you, and I say that in all seriousness. But are you looking at her photos? |
|
This. |
Ok- but Guiliana looks like a skeleton and is starving herself by working out and eating barely enough to keep losing weight (and she needs to gain weight- not lose weight). |
photoshopped ![]() |
OK, but the photo in the same article that she posted on her instagram account looks the same (I don't know how to post photos or I would). |
The photos of her in the orange dress are not Photoshopped. They were sent from camera to online within minutes, during Grammy arrivals. |
All this back and forth reminds me of a friend in college. Because I'd recovered from a decade of an eating disorder, it was pretty easy to spot other ED'd people. This friend was clearly very, very sick. Other friends insisted she was just naturally very skinny and thought my concerns were silly. Sure enough, she had to leave school to be hospitalized. It's very easy to tell who is naturally very skinny and people who are forcing it on their body. |
She definitely looks too thin, but she ALSO looks naturally thin. That really small rib cage is genetic - not something you can get through anorexia. |
I've only looked at a few pages in the thread, and don't normally pay attention to her - so no, not really. And I don't mean for my post to indicate that a 1200-1300 cal/day diet plus moderate exercise would be healthy for almost anyone long-term, unless maybe you're a woman under 5 feet tall. My point was really just that 12000-1300 cals/day isn't necessarily a starvation diet. I ate a lot of food (truly) on 1200-1300/day; I just chose it very, very carefully. If Rancic's intake is more like 800 cals/day, as another poster suggested, that's really severe restriction and I can't believe it could be healthy for anyone for ANY length of time. |
You sure? If this was photoshopped, you'd think they'd edit more on her legs. Compared to other unedited photos, her waist looks similarly skeletal. |
Here is the photo from her instagram account that caused all the buzz:
http://instagram.com/p/evzu4bQiy0/ (Someday I'll learn how to insert photos not links!) |