there's cow crap on all your salad greens. More like human feces from the people picking, packaging, handling them from field to shopping basket. |
Unfortunately for you, the scientific consensus is exactly that. The obesity epidemic on a population level is people wildly over-consuming according to their energy needs and storing that energy as fat. Go ahead and read the literature if you have the honesty to do so. There are various reasons why that is happening, and unfortunately for you, the vast majority are not reasons where human agency and free will are entirely absent from the equation. Or write some elaborate rant about cow feces on fruits and vegetables and how it’s impossible to be a functioning adult. A functioning adult that doesn’t eat piles of garbage, doesn’t have the need to count anything because they are eating real food, and occasionally does some exercise to emulate what the human body was designed for in the first place. |
Nowhere did I say this was the only issue with healthcare. But I did say it is a major issue with OBESITY and I am not wrong about that. Obese people all want to believe they’re just some victim of unique circumstances but mostly they’re not - and we all end up paying for their weight related health issues. That’s a problem. |
Where did people get the idea that fat people don’t know why they’re fat and like to play the victim? I’ve never met a fat person who does this. I’m fat, and I know full well why I’m fat, and it’s none of your business. I also have normal blood pressure, cholesterol, glucose, etc. so spare me the song and dance that all fat people are a drain on the medical system. It’s categorically not true and also not how it works. The truth is that you don’t like fat people because you find them unattractive. If you’re going to scream at fat people to “be honest” then you need to start doing the same. |
Even lean protein has fat. |
People trying to say we were deceived by the government and food industry a few pages earlier. |
Likely well-meaning non-fat people. Or people a few pounds overweight who think they’re obese. Truly fat people have no disillusions as to the cause of their fatness. |
There are many posts in here of disillusions. The mere suggestion that obesity isn’t like being hit by a bus is met with a violent reaction and long screeds about feces laden vegetables. It’s like that every time. |
Again, if I had to put money on it my guess is that the people responding that way aren’t actually fat. While they might mean well, they are just as bad as the people who claim to hate obesity because of “health concerns”. The people talking about feces-laden vegetables think they are helping, but they are just reducing fat people to children who can’t take accountability. They then cause people like you to hate fat people even more because you think we are the ones saying these inane things. |
I don’t hate fat people. I dislike what you are describing - reducing fat people to children and guaranteeing they will not succeed. It’s effectively gate keeping and it’s BS. |
I guess this is an example of a non-fat person arguing that way. |
Healthy fats are good for you. If you want to stave off dementia/alzheimers, you want to give your body good fats. A steak or good quality burger is fine 1-2 times per week, but if you eat it twice a day your body will not appreciate it. You should add in fish and chicken/turkey for much of your protein. But yes, meat/protein is not the issue typically, it's the carbs/sugars we put into our bodies |
+1 If you do that, you almost certainly will loose weight. But keep in mind, if you are 50lbs overweight, it will take time. You might not be able to get 15K steps in initially, so start with 5-8K and cutting crap out of your diet. And know that yes, you might "feel hungry" because you have been overeating and feeding your body crap for years. But if you power thru the first 2 weeks, your cravings will diminish, and you will start to feel better. You didnt' put on those 50lbs in 1-2 months, so you will take longer than that to remove them and change your lifestyle. Only you can decide if you want to do this. |
Yes! And obesity is behind many of the health issues Americans face. Diabetes, heart disease, high blood pressure, needing joints replaced, etc. |
There was a period when the government said fat was bad for you, and low-fat (high sugar) magically appeared. It was also cheaper because HFCS is subsidized indirectly by the government. It's easy to overeat sugary foods. |