Anonymous wrote:
Anonymous wrote:
Anonymous wrote:I'm going to be reading Scripture daily, following the Lenten readings.
I'm going to do the sit to stand challenge every single day. I'm old. I'm out of shape. I need to do better.
It's a good idea to do the sit to stand challenge daily, but there's nothing religious about it.
NP. Strengthening and honoring your body is part of practically every religious practice. If caring for the body were not part of the Judeo-Christian tradition, there wouldn’t be so many laws about what to and what not to do with your body, including eating and having sex.