Notice what you feel like eating and find variations on that theme. If milk tastes good, then try cottage cheese, cheddar cheese, yogurt smoothies (add banana, juice, frozen berries). I'm having the same aversion to cooked veggies, but salad is fine, so I make a meal of it by adding feta cheese, avocado, canned kidney beans, olives, etc. In my desk drawer at work, I keep raw almonds, dried fruits, a bag of rice cakes (or crackers) and a jar of nutella (chocolate/hazelnut spead) or some wedges of laughing cow processed cheese.
Quick dinners: I eat a lot of burritos, sometimes with canned beans or chili, sometimes with meat (ground turkey or beef or cooked chicken) flavored with a taco seasoning packet. Add cheese, tomatoes, lettuce, salsa, avocado, cilantro, etc. Gotta love those 99-cent bags of refrigerated pizza dough at Trader Joes. Let it sit at room temp for a few minutes then stretch out onto a cookie sheet and add what you like. Broccoli's not so bad when it's baked on a pizza.