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My kids are very picky: don't like oatmeal, don't like eggs, don't like yogurt or smoothies.
What can I give them for a healthy breakfast? Right now we've been doing plain Cheerios w/ milk and peanut butter toast but I need some more ideas of things that are reasonably healthy and will fill them up too so they're not asking for 2nd, 3rd. 4th breakfasts every day. Thanks |
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French toast
Kodiak pancakes Carrot muffins |
| I add cut up fruit to whatever they’re eating. And cheese if I want them to get some additional protein in. |
| Oatmeal pancakes? Fruit? Sandwiches or wraps? Sushi? It doesn’t have to be breakfast food. What foods do the like for other meals? |
| My DD eats dinner leftovers for breakfast every day. She doesn't like any breakfast food except pancakes. |
| One of mine eats dinner leftovers and the other one whole grain waffles with fruit. |
| Baked oatmeal is a hit here. |
| My kids don't like eggs be eat french toast so that is how I slip in the egg/protein. |
| Whole grain blueberry waffles (we don't do syrup) |
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Kodiak cakes (love how you can just make as many as you need) - one of my kids eats this every day
Whole wheat english muffin with peanut butter French toast (make ahead and freeze) Granola and yogurt |
| French toast if you don't add much sugar is pretty healthy. Whole grain waffles with almond butter. Maybe egg "cupcakes"? Little egg bites. |
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Mine survived on cheese sticks and strawberries cuties or blueberries , and occasionally pepperoni slices until they were 8.
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For protein:
Turkey sausage Lox Cream Cheese Hard Cheese Nuts/Seeds on something or by themselves Or just leftovers or protein-infused pancakes and such as others have mentioned. |
| We rotate between pancakes and Cheerios. She always has a handful of pistachios and fruit with it. Occasionally we make muffins and she might have one of those with fruit and nuts. |
| We do frozen waffle sandwiches- pb and j, pb and honey, honey and cinnamon, nutella, anything they like! Also mini sweet peppers cut in half and stuffed with hummus and feta has been a hit (not traditional, but it's healthy and filling). |