Tips on “clean poops” without so much wiping...

Anonymous


I am in my 50s and my diet has actually improved during Covid- more cooking- plenty of fruits and vegetables, less red meat, less fast food. I take a probiotic daily and drink plenty of water. I almost miss straining and hard stools- less clean- up. Now things are way too soft and I am spending entirely too much time wiping and then going back for detail work with flushable wipes. I have resorted to glycerin suppositories to try and get a “clean sweep.” Any tips?
Anonymous
2 tablespoons of Metamucil each day.
Anonymous
No idea. My bowel movements are the best during passover. All that matzo and i help it with a couple prunes a day
Anonymous
Oatmeal helps me, and a squatty potty.
Anonymous
Add a bidet to your toilet
Anonymous
Anonymous wrote:Add a bidet to your toilet

+1

Or wash off in the shower. Wiping with dry paper is actually a bizarre American thing. Water is essential.
Anonymous
Anonymous wrote:Add a bidet to your toilet


Toto brand bidet. I got mine from Costco. It even has a warm seat and warm water. Every home in Asia has one.
Anonymous
This is the weirdest question ever. Just get a bidet or use flushable wipes.
Anonymous
It seems you might be worrying about this too much, striving for perfection. Just shower before bed.
Anonymous
Anonymous wrote:It seems you might be worrying about this too much, striving for perfection. Just shower before bed.


I'm assuming they don't want skid marks.
Anonymous
You can get a bidet attachment from Amazon for 25$. Or have Metamucil
Anonymous
This is what keeps you up at night?
Anonymous
Anonymous wrote:This is the weirdest question ever. Just get a bidet or use flushable wipes.


Do not use flushable wipes-they are not flushable and they are destroying our sewer systems!
Anonymous
Anonymous wrote:It seems you might be worrying about this too much, striving for perfection. Just shower before bed.


Ew! So long to intimacy, smelling good (good luck at a dog park) and clean undies.
Anonymous
Is it your probiotic?? Can you go for more natural forms of probiotics in food instead? I would avoid suppositories. They can be habit forming. Have you tried elimination diets, like lactose? Reduce caffeine maybe?
post reply Forum Index » Health and Medicine
Message Quick Reply
Go to: