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I'd love to see what other people are eating any given day. The good, the bad, the ugly - it would give me good ideas about how to plan my diet better.
I'll start. Today I have had (so far) 1 apple 1 pupusa 3 mini veggie egg rolls 5 pieces of sweet and sour seitan 2 slices sourdough bread with earth balance spread For dinner I plan to have: Tofu with a chili-lime sauce A stirfry of broccoli, red bell peppers and cashews in a ginger sauce (I know there is room for improvement - I am trying to change the way I eat!!) |
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breakfast: yogurt
lunch: rice, salad and Korean greens with mushrooms dinner: veggie burger I need to go grocery shopping. |
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'brunch' - two sandwiches of whole grain bread; sunflower seed butter; far too much strawberry jam.
snack - a large portion of pommegranete seeds snack - a handful of gumdrop thingys dinner -- a giant portion of pasta: fettucine + peas + pancetta + parmesean cheese + a little heavy cream salad dessert of choc. chip cookie (medium) |
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I am 2 months pregnant, and ate:
2 slices of WW toast with peanut butter, a glass of grapefruit juice, glass of keifer, and half of a grapefruit Homemade black bean enchiladas in WW tortillas Snacks: dried apples and apples with flax seeds Cheezits,, WW crackers with chili hummus Dinner: chicken and sauteed kale with garlic I know it is a lot!! |
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Shredded wheat with a banana
Lentil soup with an apple Rye crisps with some goat cheese spread thinly on them Glass of red wine Baked ziti with mixed green salad |
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2 lattes, a handful of Doritos, a lick of frosting.
I think I win as the worst eater of the day. Well, maybe not as bad as the 6 ho-ho eater
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Breakfast: coffee and ham and cheese sandwich
Lunch: Tuna Sandwich Dinner: miso soup and sushi |
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5 months pregnant here.
Apart from water - Breakfast: 2 slices of toasted whole wheat sourdough with a little butter and goat cheese. Tea with milk and sugar. Meant to add a kiwi but was unripe. Lunch: Pasta with a little bolognese, lettuce with baby tomatoes (olive oil dressing), low-fat yogurt with oats and sugar. Glass of 1% milk. Snack: 2 slices of small but caloric Galette des rois! (King's cake - a French marzipan-filled pastry eaten to celebrate the Three Kings who visit baby Jesus). Dinner: 1.5 Bangers sausage with pasta, apple with a little bit of melted chocolate. Maybe I'll have another glass of milk before bed... So all in all, not bad, except I should not have indulged in the galette
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scrambled egg beater & turkey bacon
taco salad with the works chinese home-style bean curd with veggie & rice hershey bar |
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2 cups of coffee, yogurt smoothy
salad and a coke zero (not fatty salad stuff and with balsamic) half a snickers bar Salad and a Coke Zero (probably a little more fatty...and good) Whatever I succumb to before I go to bed. those ho hos are sounding good. |
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Yay for the preggo eaters -- What to Eat When You Are Expecting authors would be proud!!
Me, I can't remember what I ate. Today was awful: probably 3 cups strong coffee leftover mac n cheese from pacling kid lunchs some popcorn rice with provelone cheese on top. a few slices of battered chicken tenders a slice of pizza and some chicken wings. OMG no wonder my stomach hurts so much. NO fruit or vegetables all day. |
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2 month pregnant lady here again:
French toast (using leftover frozen baguette) Chai tea (decaf) grapefruit juice keifer spaghetti squash sandwich with chicken sausage, peppers, broccoli rabe, and a little parmasaen, coconut water snack: blue corn chips and hummus dinner: roasted oysters, middle eastern pizza using ground lamb, greek salad, ice cream and blueberries |
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Cherrios and skim milk
turkey rollup with lettuce handfull of chips and salsa 1/2 cheeseburger, greenbeans, 1/2 hashbrown patty 20 M&Ms |
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Egg whites and whipped cream cheese and chives on a sandwich thin
half cup of coffee with half and half cup of risotto 1 oz of baked chicken crust of one slice of pizza 1/3 of a 6 inch turkey subway sandwich (no cheese or dressing, lots of veges) large portion of broccoli 2 glasses of red wine - so far |
| Nice healthy breakfast, nice healthy lunch, nice healthy dinner, then entire box of Peeps in one sitting. Darn. |