Do ice creams make you bloated?

[Anonymous]

I noticed that when I eat ice cream, I retain water and makes me feel bloated. Mind you, this is just a small amount( about 50g) but I was surprised how it affects me. Is it due to the dairy? I shed off the extra weight in a day or 2.

[Anonymous]

Lactose intolerant?

[Anonymous]

Anonymous wrote:Lactose intolerant?

maybe a mild case? I don't get stomach pains when I consume dairy, but I noticed gas.

[Anonymous]

Stop eating cheap ice cream and stop eating ice cream often. Ice cream should be a treat. Learn how to make sorbet ice cream with Greek yogurt, you can buy the plastic molding ice pops on Amazon for like $10. The best part is that you can layer your ice cream with whatever you like most and it’s healthier.

[Anonymous]

Are you eating any of the "low sugar" or whatever else wannabe ice creams? Those have a lot of xylitol and similar fake sugars that definitely cause bloat and extra gassiness.

[Anonymous]

Why do you write it “ice creams?” The singular is fine: does ice cream make you bloated?

[Anonymous]

No

[Anonymous]

You could have mild lactose intolerance - can come in later in life and ice cream has high lactose levels versus many cheeses. Can be the fillers or thickeners (even the natural ones) which can impact the gut. Can be a combination of the ingredients together . Try ice cream with minimal ingredients including no high fructose corn syrup and see if change

[Anonymous]

Anonymous wrote:You could have mild lactose intolerance - can come in later in life and ice cream has high lactose levels versus many cheeses. Can be the fillers or thickeners (even the natural ones) which can impact the gut. Can be a combination of the ingredients together . Try ice cream with minimal ingredients including no high fructose corn syrup and see if change

I suppose it's a mild case of lactose intolerance. I mostly eat Haagen Dasz which only has few ingredients, and I eat this sparingly, mostly half a serving to 1 serving but I just notice that it makes me feel bloated.

[Anonymous]

Anonymous wrote:Why do you write it “ice creams?” The singular is fine: does ice cream make you bloated?

Thanks for being that person, because it was driving me nuts. Ice cream sandwiches plural, sure, but ice creams?

[Anonymous]

Anonymous wrote:

Anonymous wrote:You could have mild lactose intolerance - can come in later in life and ice cream has high lactose levels versus many cheeses. Can be the fillers or thickeners (even the natural ones) which can impact the gut. Can be a combination of the ingredients together . Try ice cream with minimal ingredients including no high fructose corn syrup and see if change

I suppose it's a mild case of lactose intolerance. I mostly eat Haagen Dasz which only has few ingredients, and I eat this sparingly, mostly half a serving to 1 serving but I just notice that it makes me feel bloated.

You can take a lactase ( lactaid pill or equivalent brand) and see if that makes it better.

[Anonymous]

as I've gotten older dairy absolutely makes me bloated, along with crampy and gassy. I think this is pretty common the older you get.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Why do you write it “ice creams?” The singular is fine: does ice cream make you bloated?

Thanks for being that person, because it was driving me nuts. Ice cream sandwiches plural, sure, but ice creams?

Lol she probably is also one of those that says “shrimps “.

[Anonymous]

Anonymous wrote:as I've gotten older dairy absolutely makes me bloated, along with crampy and gassy. I think this is pretty common the older you get.

I agree

As a kid, I could eat pretty much anything. Now, not so much

[Anonymous]

Try the Lactaid brand ice cream. I am not lactose intolerant but I love that ice cream.

There are many *World Englishes.* I have noticed non-US English speakers say "ice creams" among many other differentiations.