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Diet, Nutrition & Weight Loss
Reply to "Do ice creams make you bloated?"
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[quote=Anonymous][quote=Anonymous]You could have mild lactose intolerance - can come in later in life and ice cream has high lactose levels versus many cheeses. Can be the fillers or thickeners (even the natural ones) which can impact the gut. Can be a combination of the ingredients together . Try ice cream with minimal ingredients including no high fructose corn syrup and see if change [/quote] I suppose it's a mild case of lactose intolerance. I mostly eat Haagen Dasz which only has few ingredients, and I eat this sparingly, mostly half a serving to 1 serving but I just notice that it makes me feel bloated.[/quote]
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