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I think this sounds true in theory, but the swimmers who know at NCAP seem to train less up to the age of about 13, and then once they turn 13, if the kid is fast and wants it, they get down to business over there.
We have a very good swimmer who is now 12 at our RMSC site who left NCAP at age 11 because they would not move them into a more advanced training group until they got a bit older. 13 seems the magic number. |
DMV is all about equity and doesn't want one area to look better than another so they throw the money to low ses and areas with illegals. |
The 9-10 girls at NOVA are pretty much a coincidence of strong talent all at the same age/gender, which is fed by stronger/faster swimmers moving to the team to join a cohort of similar talent. I don’t think it’s the result if some magical formula or coaching - if you look at their current 9-10 boys they are actually pretty weak compared to the other boys within the state/region and don’t hold a candle to the girls. NOVA had/has a similarly strong and talented group of 11-12 boys (they were amazing at NCSAs), some of them have aged up and some are still 12 now. Their 11-12 girls are not nearly as strong. Just the way it goes. |
This is inline with USA Swimming guidance on Age Group swimmer development with the ADM model. Love that NCAP follows their guidance and doesn’t push kids too early. Prevents injuries and burnout and lets them be KIDS! https://www.usaswimming.org/coaches-leaders/coaches/american-development-model |
And ASCA’s guidance https://www.gomotionapp.com/hskdsc/UserFiles/Image/Swim%20Library/PhasesofAthleteDevelopment.pdf |
I can’t speak to ASA’s process, but if you read this board, you will know how incredibly difficult it is (particularly for kids age 9+) to get an RMSC offer. They aren’t taking the mid-level swimmers. |
| NCap can’t ride on the coat tails of Gemmell/Bacon/Ledecky forever or maybe they can bc parents don’t understand meet results and math! |
RMSC actually has plenty of mid-level swimmers, but those are generally the kids that joined when they were minis because once you make RMSC you never get cut. The ranks also seem to thin out a bit once you get into the senior level/HS groups because some of those kids that joined as minis but never progressed into advanced groups end up leaving. |
That is the question that should have been asked this weekend? |
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Let's all say it together: NCap West and Burke are great.
NCap AU is not good, like at all-crazy they still even have that site. NCap Prep is better but going downhill and losing swimmers. If you can do the drive, go to Jeremy Lin. That is all you need to know about NCap |
The coaches at AU are awesome and have a stellar track record. The overall site is a little down at the moment, but they’ve produced elite results for 20 years; they’ll be back. |
Is the good distance swimmer who was there okay? My daughter noticed yesterday she wasn't at champs, then realized she hasn't seen/raced her all season. |
What about the coaches at NCAP Nova (Marymount and Tysons combined site. Have a 14 year old with sectionals cuts and considering a switch. Burke and west are too far. |
Torn ACL injury & subsequent surgery. |