Baby food diet

[Anonymous]

Anyone else try this???

I really really need to lose. I’m going to start Keto after I do the baby food diet for a week or two. Just to help me change my diet.

I’m on day 4 and I’ve dropped 4.5 pounds. Water weight I’m sure, but still feels nice to say.

I joined a gym today to motivate myself as well. I really want to lose 50 lbs by then end of the year.

For Keto, anyone find it tough (when you have toddlers runny around and wanting tasty grilled cheese or Mac and cheese)

[Anonymous]

Just be careful. You may not be getting nearly enough fiber.
Toddlers don’t need Mac and cheese or grilled cheese. Mine doesn’t get those. Maybe grilled cheese once a month tops.

[Anonymous]

What is this, 1987?

OP, stop doing diets. As someone who lost and maintained a 50lb weight loss, fads don't work.

Eat food - real food. Cook. Eat plants. Eat your fruits and vegetables in abundance. Move more. Eat other things in moderation and small servings. And losing 50lbs in 6 months isn't healthy - it took me more than twice as long.

Slow and steady wins the (long term) race.

[Anonymous]

Now I’ve seen it all.

[Anonymous]

Is this a joke?

[Anonymous]

I had to google, but for those who don't want to:

The idea is simple: replace two meals each day with several jars (or pouches) of baby food. A jar of baby food contains between 20 and 90 calories, so sticking to a low-calorie diet will still require downing several jars of pureed goo.

Celebrity trainer Tracy Anderson gets a lot of the internet-(in)famous credit for this fad, but research reveals it's been around since the 1980s. Some advocates suggest eating about 14 jars of baby food throughout the day, then a dinner at night. Other "plans" suggest you only eat baby food. Truthfully, you won't find any hard and fast rules for the baby food diet because it's more of a myth than a medical regimen.

"It's nutritionally inadequate. I can't think of a single pro for an adult to eat baby food, unless their jaws are wired shut"

[Anonymous]

Anonymous wrote:I had to google, but for those who don't want to:

The idea is simple: replace two meals each day with several jars (or pouches) of baby food. A jar of baby food contains between 20 and 90 calories, so sticking to a low-calorie diet will still require downing several jars of pureed goo.

Celebrity trainer Tracy Anderson gets a lot of the internet-(in)famous credit for this fad, but research reveals it's been around since the 1980s. Some advocates suggest eating about 14 jars of baby food throughout the day, then a dinner at night. Other "plans" suggest you only eat baby food. Truthfully, you won't find any hard and fast rules for the baby food diet because it's more of a myth than a medical regimen.

"It's nutritionally inadequate. I can't think of a single pro for an adult to eat baby food, unless their jaws are wired shut"

Dear god. This has to be a joke, along with OP’s post. Unfortunately I’m sure it isn’t.

[Anonymous]

I would rather be fat

[Anonymous]

Adult women eating food designed specifically for infants and toddlers? Gee, that doesn't sound like an eating disorder at all!

[Anonymous]